Blogs


Notices

Day 48 and feeling down

Old 10-13-2017, 06:03 PM
  # 1 (permalink)  
Member
Thread Starter
 
Join Date: Sep 2017
Location: Leduc, Ab
Posts: 758
Day 48 and feeling down

So it's day 48 for me . I should be proud of that but today I'm definitely not feeling it. Seems like I'm in a bit of a slump... No energy, lack of motivation, feeling lonely and alone; Just a general feeling of depression. I know a lot of it has to do with my thinking, FEAR... Fear of the future, the unknown, feeling like my life is going nowhere. Beating myself up about how I handle my past. Not sure why else I'm feeling this down but I need to change my thinking with lots of prayer. Another part of it, is I feel like I always need to be doing something, to be with people. My social life is non existent except for all my AA meetings (thank god) I'm able to attend.
I know I'll pull through this slump, just need to connect more spiritually and think more positively. Thanks for listening everyone.
Hats is offline  
The Following 2 Users Say Thank You to Hats For This Useful Post:
Culture (10-14-2017), SimplyFree (10-13-2017)
Old 10-13-2017, 06:21 PM
  # 2 (permalink)  
Administrator
 
Dee74's Avatar
 
Join Date: Apr 2007
Location: Australia
Posts: 187,707
Blog Entries: 1
Hi hats

I think a lot of us fall into the trap of thinking if we can't drink we can't do anything social, and thats juts not true. Noone gets sober to become a recluse.

You could go to a movie, catch up with friends on a coffee date, or picnic, go for a walk, platy some sports, start a hobby or even volunteer in your community.

I really think balance is key to healthy mind and body?

D
Dee74 is offline  
Old 10-13-2017, 06:47 PM
  # 3 (permalink)  
Member
 
SimplyFree's Avatar
 
Join Date: Mar 2017
Location: Colorado
Posts: 1,298
Creating the the renewed you is part of sobriety. Finding new places to go, people to be with, lots of opportunities, try some different things. Something will click.
SimplyFree is offline  

Currently Active Users Viewing this Thread: 1 (0 members and 1 guests)
 
Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off




All times are GMT -7. The time now is 03:45 AM.