Tired and feeling mentally weak
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Join Date: Apr 2013
Posts: 669
Tired and feeling mentally weak
I plan to go to an AA meeting tonight. I値l be honest when I say I would rather drink tonight. I知 not going to, but the desire is there.
So I will go home when I get off work and take the pups for a much needed walk before going to a meeting. When I get home I will cook dinner and get some cleaning done. Perhaps take the pups on a 2nd walk.
That痴 my plan for the day. I just can稚/won稚 drink today.
So I will go home when I get off work and take the pups for a much needed walk before going to a meeting. When I get home I will cook dinner and get some cleaning done. Perhaps take the pups on a 2nd walk.
That痴 my plan for the day. I just can稚/won稚 drink today.
Good Morning and good job recognizing what you need to do.
Setting a plan for your day will help you get through it, I have to do the same thing. I can understand WANTING to drink, I still struggle with wanting to, especially over the weekends. I miss the feeling of being drunk, I don't miss the hangovers and realizations of what I did while drunk.
One day at a time, you can do this. Holding yourself accountable and being honest with yourself obviously helps.
Setting a plan for your day will help you get through it, I have to do the same thing. I can understand WANTING to drink, I still struggle with wanting to, especially over the weekends. I miss the feeling of being drunk, I don't miss the hangovers and realizations of what I did while drunk.
One day at a time, you can do this. Holding yourself accountable and being honest with yourself obviously helps.
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Thread Starter
Join Date: Apr 2013
Posts: 669
Thank you both for your encouragement. I fought the urge to buy alcohol at lunch for after work consumption. I知 safe for a few hours then I値l have to work hard on maintaining sobriety. I知 good when at work because I know I dont have a choice in not drinking.
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