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Old 10-08-2017, 12:12 PM
  # 21 (permalink)  
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Thank you, I need to do something as I don't want to keep feeling like this
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Old 10-08-2017, 12:29 PM
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Mummy,
Wow! I have been following your thread...can you feel the love and support?! SR is the best!! Hope you are doing better!♡CR
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Old 10-08-2017, 12:34 PM
  # 23 (permalink)  
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Thanks chloerose I feel a little better thanks to you all
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Old 10-08-2017, 12:50 PM
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That's what counts! It will get better and better. Together we are strong! And you are never alone!
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Old 10-08-2017, 12:52 PM
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Old 10-08-2017, 12:59 PM
  # 26 (permalink)  
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I'm sorry you are going through this. I back to day 1 again. I feel terrible and my anxiety is through the roof. I'm beating myself up badly and overthinking.
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Old 10-08-2017, 01:01 PM
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Hey, why don't you "Jump on the Sober Bus" sometìme and check out where we are heading each day....it's a fun group!
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Old 10-08-2017, 01:04 PM
  # 28 (permalink)  
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Hope41 I know how your feeling, your not on your own, and overthinking is just horrible, wishing you all the best
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Old 10-08-2017, 01:07 PM
  # 29 (permalink)  
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Have to make an appointment for a scan tommorow and I am so scared and overthinking that, it really sucks sometimes
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Old 10-08-2017, 03:27 PM
  # 30 (permalink)  
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I am so glad you're back, Mummy. I was just wondering how you'd been. Please believe me, there is hope for a good, peaceful, dignified and sober life for you. It is hard, I know but you never have to feel that shame and guilt again. Keep strong and stick here with us.; there is so much love, support and brilliant advice here. I never thought I could conquer the bottle, that I was utterly hopeless and useless, but that was a lie that I told myself, mired in my abject misery and self-hatred due to drink. You can do this! Wishing you all the best in your sober journey.
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Old 10-08-2017, 03:54 PM
  # 31 (permalink)  
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Welcome back Mummy, Green Swimmer and Hope

I had to take drinking off the table as a viable option.

Doing that forces you to look at other options to deal with things like boredom, loneliness and fear.

You'll always find support here too
Good luck with your scan mummyto2

D
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Old 10-08-2017, 04:03 PM
  # 32 (permalink)  
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Welcome Mummy,

Take alcohol off the table. Surrender to the fact you can't drink ever! Find a sobriety program such as AA, SMART, AVRT, etc. The only shame is the shame of not getting help for a problem that is recoverable.
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Old 10-08-2017, 10:43 PM
  # 33 (permalink)  
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Thanks everyone great advice as always
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Old 10-09-2017, 12:43 PM
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Hope you are doing ok today?
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