Unconscious change of habit...for the better

Old 09-29-2017, 12:23 AM
  # 1 (permalink)  
Thread Starter
Join Date: Jan 2016
Location: London
Posts: 2,040
Unconscious change of habit...for the better

Hi all,

Just a quick share...I have been embracing sobriety for over a 100 days. My husband said to me yesterday "I've just realised you never watch that television programme anymore". When I was drinking my ritual when I got home from work would be to open a bottle of wine and watch a particular television programme...I'd let the wine numb me and the programme distract me from life, my thoughts, my feelings etc. Without being conscious of it I have not watched this particular programme since stopping drinking. Looks like my subconscious brain has been working behind the scenes to eradicate a daily habit that is associated with alcohol in order to support my sobriety 😊
nova84 is offline  
The Following 2 Users Say Thank You to nova84 For This Useful Post:
Caramel (09-29-2017), Dee74 (09-29-2017)
Old 09-29-2017, 12:46 AM
  # 2 (permalink)  
Dee74's Avatar
Join Date: Apr 2007
Location: Australia
Posts: 187,853
Blog Entries: 1
I like it when my subconscious works with me and not against me

Dee74 is offline  
The Following User Says Thank You to Dee74 For This Useful Post:
DarklingSong (09-29-2017)
Old 09-29-2017, 02:50 AM
  # 3 (permalink)  
Join Date: Aug 2015
Posts: 1,518
Over 100 days ,great work . On your topic when I was drinking indoors I sat at my side of the kitchen table doing all the usual drinking stuff like phone calls or blasting out 70s,80s tunes . Now I never sit there unless its for dinner not even for a cup of tea .
hpdw is offline  

Currently Active Users Viewing this Thread: 1 (0 members and 1 guests)
Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -7. The time now is 06:00 PM.