Livlib

Hi currently tapering after a 5 day binge over the bank holiday brought on what I think is severe anxiety.Visited doctor(a trainee) vitals were fine despite not feeling like I could breathe and wanting to panic.Two weeks later no change and I'm not sure I can quit with this breathless panic feeling constantly happening.So my question is,how did you cope with the anxiety/panic attacks to get through the early days of withdrawals?

Dee74

Hi Livlib - welcome

If its been two weeks, and its debilitating I would probably go back to another doctor.

D

Livlib

thanks dee

Trooper1604

I agree with Dee, go back to the Dr if you are struggling. Have you been prescribed anything? Have you been taking any Thiamine?

hpdw

Hi I would go back and ask your doctor if he can prescribe something . After 2 weeks you should be over the worst and maybe you just need a little something from your doctor to settle you down . Drink loads of water ,give yourself some treats .

Livlib

Doctors won't give xnanax out I have to ring a number for recovery help.Its eased off today morning is the worst especially if I'm alone think I'm my worst enemy, other than anxiety

Livlib

Doctors won't give xnanax out I have to ring a number for recovery help.Its eased off today morning is the worst especially if I'm alone think I'm my worst enemy.