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I found this very helpful for anxiety .

I found this very helpful for anxiety .

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Old

09-03-2017, 05:09 AM

# 1 (permalink)

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Join Date: Aug 2015

Posts: 1,518

I found this very helpful for anxiety .

This is something I came across quite a while ago now and ive found it again and thought i'd link it here if i,m allowed Dee.

NOTHING WORKS - NOTHING WORKS

hpdw is offline

Old

09-03-2017, 09:18 AM

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Learning to Live

Join Date: Aug 2017

Location: CA

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Thank you for sharing thomas

Jezzi is offline

Old

09-03-2017, 05:25 PM

# 3 (permalink)

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Join Date: Jul 2016

Location: Wareham, Mass

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Thank you, Thomas. Very interesting read.
I do a lot of visualization for various emotions and things: resentment, anger, alcohol, etc.
I find it helps me to let go.

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