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SMART-Feeling curiously free 😀

Old 08-11-2017, 06:09 AM
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SMART-Feeling curiously free 😀

I know i've been here several times before, only to relapse , but this time feels different.
I previously tried 12 stepping, n it didn't click with me at all.Now having discovered SMART, n attending my first meeting on Tues, I feel like i've finally got it 😀
I know i've got a long n tough road ahead of me, but am feeling hopeful at last.
It's a fab feeling, being Friday, n not thinking about stocking up on booze for the weekend 😀
If any fellow newbies or SMARTers want to befriend me , that would be great too 😊
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Old 08-11-2017, 10:27 AM
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I've been really keen to try SMART but rather frustratingly there isn't any meetings near me in the evenings. They all seem to be during the day while I'm at work 😣

Would be interested to know how you get on and what your thoughts are on it once you've been to a few meetings.

Good luck with it!!
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Old 08-11-2017, 11:02 AM
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I've never heard of SMART but I shall certainly look into it
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Old 08-11-2017, 01:35 PM
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I went to a smart meeting this morning, then to smart training this afternoon to become a group facilitator in my local rehab. It's not for everyone like other approaches are but many like it. Loads of videos on YouTube. I actually partly used a smart technique to prevent myself from drinking tonight. If you have any questions ask me.
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Old 08-11-2017, 04:26 PM
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Best wishes with this new approach candie
D
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