Day 19 and 6 hours sleep The sleep thing comes and goes, hopefully as time goes on I will be sleeping better, have a great day everyone |
Well done on day 19! My sleep has just become more consistent in the last 2 weeks. It took about 4 weeks for that to happen. The nightmares seemed to go at about the same time....... Good luck. |
Thank you, glad your sleep has got better, I look forward to the same :tyou |
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