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Revelation?

Old 07-24-2017, 02:19 PM
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Revelation?

I'm not sure if this is a revelation or a confirmation. I worked all weekend (Monday a holiday where I live) and I didnt much think about drinking. I guess this technique would work with a lot of different activities that kept me busy. I wont say all as some activities trigger me. Anyway interesting result.
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Old 07-24-2017, 02:54 PM
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I think keeping occupied is a great tool - but noone can keep occupied all day everyday so it's important to develop a strategy for those quiet times too

D
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Old 07-24-2017, 02:57 PM
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I find that if I do activities I truely enjoy and I feel good about myself I don't think of drinking. Only having a nice glass of cool water and a good meal. Ahhah!
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Old 07-24-2017, 02:59 PM
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Originally Posted by Dee74 View Post
I think keeping occupied is a great tool - but noone can keep occupied all day everyday so it's important to develop a strategy for those quiet times too

D
Good point. Up until now I've been on SR on the quiet times Definitely need to find some others though.
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