A whole week down!
Member
Thread Starter
Join Date: Apr 2017
Posts: 36
A whole week down!
I remember day one and a week seemed like an impossibly long amount of time to not drink. I couldn't deal with the concept of never drinking again so one week was a bit of a landmark in my head.
Hooray!
This week I've started reading for the first time in about six years, I made my own pasta (they were not perfectly straight but as far as I'm concerned that just gives them character, went for a run, ate my five a day in what might be a lifetime first, used my spare beer cash on gig tickets with my partner and generally just enjoyed not spending the day drunk or hungover. Morning are no longer something I dread.
So yeah, its all pretty good, pretty much no alcohol cravings, every so often I get tobacco cravings (giving up smoking too) but nothing too heavy.
Things are looking up.
Hooray!
This week I've started reading for the first time in about six years, I made my own pasta (they were not perfectly straight but as far as I'm concerned that just gives them character, went for a run, ate my five a day in what might be a lifetime first, used my spare beer cash on gig tickets with my partner and generally just enjoyed not spending the day drunk or hungover. Morning are no longer something I dread.
So yeah, its all pretty good, pretty much no alcohol cravings, every so often I get tobacco cravings (giving up smoking too) but nothing too heavy.
Things are looking up.
Member
Join Date: Oct 2016
Location: CA
Posts: 967
I remember day one and a week seemed like an impossibly long amount of time to not drink. I couldn't deal with the concept of never drinking again so one week was a bit of a landmark in my head.
Hooray!
This week I've started reading for the first time in about six years, I made my own pasta (they were not perfectly straight but as far as I'm concerned that just gives them character, went for a run, ate my five a day in what might be a lifetime first, used my spare beer cash on gig tickets with my partner and generally just enjoyed not spending the day drunk or hungover. Morning are no longer something I dread.
So yeah, its all pretty good, pretty much no alcohol cravings, every so often I get tobacco cravings (giving up smoking too) but nothing too heavy.
Things are looking up.
Hooray!
This week I've started reading for the first time in about six years, I made my own pasta (they were not perfectly straight but as far as I'm concerned that just gives them character, went for a run, ate my five a day in what might be a lifetime first, used my spare beer cash on gig tickets with my partner and generally just enjoyed not spending the day drunk or hungover. Morning are no longer something I dread.
So yeah, its all pretty good, pretty much no alcohol cravings, every so often I get tobacco cravings (giving up smoking too) but nothing too heavy.
Things are looking up.
Member
Thread Starter
Join Date: Apr 2017
Posts: 36
The idea of never drinking again would totally overwhelm me. That is why I say to myself I am only going to not drink for today, and that I don't know anything beyond that. This doesn't mean it's not good to have a plan for not drinking on bad days in the future, but it's just so much more peaceful just trying to not drink for today rather than worry about the rest of your life.
I also find that kind of mentality to really help me with anxiety too - something bad may happen in the future and I can't change that, so I just deal with potential obstacles that day.
Member
Thread Starter
Join Date: Apr 2017
Posts: 36
I heard that your cravings actually only physically last, even at their worst, half an hour at a time, so that really helped me with cigarettes. I'd remember that shortly I'll feel better. Best of luck!
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