New & wishing for recovery. Hi all. I'm new here (obviously), and I would really like to get some support with my addictions and mental health issues. I won't go into detail yet, but I've been struggling with mental illness for most of my life, and ever since a suicide attempt almost 5 years ago I have been suffering with a few addictions. Currently, I'm having a relapse with alcoholism and self harm, as well as trying (but failing) to beat a long-term caffeine addiction. Any support is welcome, and I'd like to think I might have some practical advice for a few others. --slowburn13 |
Glad you're here, slowburn. SR can help with deal with these things, welcome! |
Welcome Slowburn, I'm glad you found us. Quite a few of us have mental health issues, along with addiction, as one often leads to the other. Self-medicating with alcohol or drugs is one way of dealing with these problems. Of course, there are other more healthy and effective ways to manage life. :) You will find lots of support here. |
I have mental health issues, too. Serious ones. I self- medicated for many years until I finally got professional help. I had turned, by then, into a bad alcoholic. Medication worked for my mental health, but I had to deal with the drinking also and on my own. I found AA and it was a life saver. I found this place. It's been over six years now since I've had a drink and have learned through therapy how to handle my mental health issues. So, sobriety is possible for people like us. I'm pretty heavy on the caffeine. I need to cut back, but one thing at a time. Best to you and you're not alone. |
Glad to meet you, Slowburn. I'm sorry for the pain you've suffered. I hope talking things over here will help. As Ghostlight said, you're not alone - and we care. |
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