New & wishing for recovery.
 

Hi all.

I'm new here (obviously), and I would really like to get some support with my addictions and mental health issues. I won't go into detail yet, but I've been struggling with mental illness for most of my life, and ever since a suicide attempt almost 5 years ago I have been suffering with a few addictions.

Currently, I'm having a relapse with alcoholism and self harm, as well as trying (but failing) to beat a long-term caffeine addiction. Any support is welcome, and I'd like to think I might have some practical advice for a few others.

--slowburn13

Glad you're here, slowburn. SR can help with deal with these things, welcome!

Welcome Slowburn, I'm glad you found us.

Quite a few of us have mental health issues, along with addiction, as one often leads to the other. Self-medicating with alcohol or drugs is one way of dealing with these problems. Of course, there are other more healthy and effective ways to manage life. :) You will find lots of support here.

I have mental health issues, too. Serious ones. I self- medicated for many years until I finally got professional help.
I had turned, by then, into a bad alcoholic.
Medication worked for my mental health, but I had to deal with the drinking also and on my own.
I found AA and it was a life saver. I found this place.
It's been over six years now since I've had a drink and have learned through therapy how to handle my mental health issues.
So, sobriety is possible for people like us.
I'm pretty heavy on the caffeine. I need to cut back, but one thing at a time.

Best to you and you're not alone.

Glad to meet you, Slowburn. I'm sorry for the pain you've suffered. I hope talking things over here will help. As Ghostlight said, you're not alone - and we care.