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Dread be Gone - 29 Sober Mondays

Old 05-01-2017, 08:00 AM
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Dread be Gone - 29 Sober Mondays

Monday mornings are much more bearable now that they are hangover free. I had a great weekend, ran a half marathon with my best friend on Saturday morning, gardened, walked the dog, saw a movie with my husband, and hung out with friends and family.

I remember in the years I was drinking having many Mondays where there was an "overwhelming sense of dread." Often times, I couldn't even discern what was causing it, it was just a terrible feeling of unease. I don't feel that way anymore. Not for 28 weeks.

That says it all to me. For those of you just starting out, I know it is hard a terribly frightening to imagine your life without alcohol, I want you to know it really does get better. So. Much. Better.
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Old 05-01-2017, 08:26 AM
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Wonderful! Many more!
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Old 05-01-2017, 09:43 AM
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Originally Posted by change72 View Post
I remember in the years I was drinking having many Mondays where there was an "overwhelming sense of dread." Often times, I couldn't even discern what was causing it, it was just a terrible feeling of unease.
Yeah - I could have written this myself. This was my turning point last Monday. That dread weighed so heavy on my heart I couldn't go to work last Monday. That was the last straw. I just had my first sober weekend, I'm at work and feeling so much more positive about my week ahead. I feel like I actually had a weekend. It wasn't spent in this alcohol induced fog. Hooray for our weekends and a happy start to the week!
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Old 05-01-2017, 09:47 AM
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Fantastic, Change.

Congratulations!!!!
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Old 05-01-2017, 10:00 AM
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Good to hear!

Me and you are close in our sobriety dates. I had quite a bit of anxiety and discomfort for quite a few months after I quit, but it did get less and less as time went on.

Now it is so much less that it is rarely evident. I think now it is just the normal ups and downs of life.
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Old 05-01-2017, 03:33 PM
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great stuff Change - thanks for your post

D
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Old 05-01-2017, 04:07 PM
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yes awesome post. I can to say that when I am sober and feeling good life is so much better. The awful dread that comes from being hungover and making poor decisions is the worst..

keep up the awesome work!
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Old 05-01-2017, 04:10 PM
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Congrats on your 29th Monday sober!
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Old 05-01-2017, 05:21 PM
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Awesome!

I actually look forward to Monday mornings now. I get up early and go for a run, and enjoy feeling confident about taking on the day.
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