Help
 

Trying to stay focused and keep my mind off of cocaine but it's not working. the urge is here and it's kicking my ass not giving in tho. Gonna try and sleep

Get some good sleep in. I found that sleeping a lot in the early days and weeks helped keep coming back here to post!

Posting here first is great!!! Fight the urge. Do anything besides use or drink. Its not worth it.

Thanks guys I'm gonna try

Definitely try to sleep if you can. Anything to give your body replenishing rest and time not craving coke.

Posting here is an excellent way of fighting your urge to use. Remember thoughts are just that, "thoughts" you don't have to act on them. Your in control!

Grab a snack, read until you can't read anymore. Before you know it the urge will pass and you've made it through another day sober. :)

You've done the right thing by coming here! Keep reading and posting.

Sleep always helps me. Sleep as much as you need to get through.

Remember HALTS. Post- go to meetings. Support to you.

I hope you got some sleep 914Born