You are not hopeless or doomed
You are not hopeless or doomed
I remember looking out my window at neighbours having fun in their backyard and thinking I was doomed - I would never get my life together like that...I was fated to die like this - four dirty walls brown with cig smoke, sitting in a nearly collapsed chair with broken springs...smelly wet carpet, little tiny TV and a battered old futon,..
Doomed.
Thats one of the worst things we can think or tell ourselves, but most of us lived a life that reflects that.
I drank from sun up to bedtime for several years, only stopping when I was sick or completely broke.
I think I must have still been fighting at some level tho because I never really gave up entirely...somewhere the spark refused to die.
I kept trying....until one day I was ready to make whatever changes I needed to make.
However familiar and 'normal', and however much I knew every inch of my life of crud and chaos, it was not longer comfortable.
I needed to make changes - changes in my lifestyle, changes in the way I dealt with problems and changes in the way I dealt with uncomfortable emotions.
I needed to actively reach out and get input and support from others, and to be prepared to put myself out there when my body and mind were screaming for their fix and I most needed the help.
For 15 years I dreamed of getting sober.
Finally I did it.
Never ever give up and never ever count yourself out.
Whats gone before need not be the template for what happens next, and whatever the results have been before need not determine your results this time.
Reach out, take action, make a plan...
do everything you reasonably can to stop yourself before you take that first drink or drug and change WILL occur.
It can't not under those circumstances
Take a leap of faith...leap out into waiting arms here and set yourself free.
You will not regret it
D
Doomed.
Thats one of the worst things we can think or tell ourselves, but most of us lived a life that reflects that.
I drank from sun up to bedtime for several years, only stopping when I was sick or completely broke.
I think I must have still been fighting at some level tho because I never really gave up entirely...somewhere the spark refused to die.
I kept trying....until one day I was ready to make whatever changes I needed to make.
However familiar and 'normal', and however much I knew every inch of my life of crud and chaos, it was not longer comfortable.
I needed to make changes - changes in my lifestyle, changes in the way I dealt with problems and changes in the way I dealt with uncomfortable emotions.
I needed to actively reach out and get input and support from others, and to be prepared to put myself out there when my body and mind were screaming for their fix and I most needed the help.
For 15 years I dreamed of getting sober.
Finally I did it.
Never ever give up and never ever count yourself out.
Whats gone before need not be the template for what happens next, and whatever the results have been before need not determine your results this time.
Reach out, take action, make a plan...
do everything you reasonably can to stop yourself before you take that first drink or drug and change WILL occur.
It can't not under those circumstances
Take a leap of faith...leap out into waiting arms here and set yourself free.
You will not regret it
D
Just a nerd
Join Date: Dec 2015
Posts: 79
Reach out, take action, make a plan...
do everything you reasonably can to stop yourself before you take that first drink or drug and change WILL occur.
It can't not under those circumstances
Take a leap of faith...leap out into waiting arms here and set yourself free.
You will not regret it
Member
Join Date: Apr 2013
Posts: 669
I really needed to read this!! That is sort of how I feel. I watch people enjoying life and wish I could have that life. I see people drinking and it blows my mind for them to say "it's time to switch to water". There's no way I would want to switch to anything once I have that first drink.
Today will begin my journey into fulfillment. No more will I allow alcohol to control my life. Scary, but it will be worth it.
Today will begin my journey into fulfillment. No more will I allow alcohol to control my life. Scary, but it will be worth it.
awesome message, Dee.... and I agree.
I remember thinking about how I was never going to have fun again... how if I couldn't drink I'd have a dull, crappy life and if I did drink I'd wind up riding further and further down the dark shaft of addiction.... screwed no matter what I did.
It was all wrong.
I have a great life.
Because I'm sober.
I remember thinking about how I was never going to have fun again... how if I couldn't drink I'd have a dull, crappy life and if I did drink I'd wind up riding further and further down the dark shaft of addiction.... screwed no matter what I did.
It was all wrong.
I have a great life.
Because I'm sober.
Member
Join Date: Aug 2012
Posts: 3,777
" Changes in the way I dealt with problems"
This is the epitome of my alcoholism, truthfully.
Have a bad day at work= drink
Emotional overload= drink
Mental overload= drink
And, when life was seemingly going well= drink.
I just compounded my negative states while trying to have a sense of positive. It was a lose lose for me. All positive was clouded in hangovers and illness.
Getting of the drunk train has been 100% fruitful.
This is the epitome of my alcoholism, truthfully.
Have a bad day at work= drink
Emotional overload= drink
Mental overload= drink
And, when life was seemingly going well= drink.
I just compounded my negative states while trying to have a sense of positive. It was a lose lose for me. All positive was clouded in hangovers and illness.
Getting of the drunk train has been 100% fruitful.
Guest
Join Date: Aug 2015
Location: Atlanta
Posts: 8,674
So, so great to read, Dee! Thanks.
I remember how terrifying making that "leap" was- I didn't know what was on the other side but I finally knew I couldn't - wouldn't- die from drinking and stick with what I did know as part of my living hell.
Never having to go to that place or be that person again is the most amazing reality.
I remember how terrifying making that "leap" was- I didn't know what was on the other side but I finally knew I couldn't - wouldn't- die from drinking and stick with what I did know as part of my living hell.
Never having to go to that place or be that person again is the most amazing reality.
Take a leap of faith...leap out into waiting arms here and set yourself free.
Thanks Dee. Sober Recovery is a life saving site. Perfect words. You have such an impact helping others. God bless you. <3
Thanks Dee. Sober Recovery is a life saving site. Perfect words. You have such an impact helping others. God bless you. <3
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