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Old 04-10-2017, 04:58 PM
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Heartbroken

Drunk again, back at parents. Scott you're right it's been a 3 week session with no sign of let up

Stuff is going on around me and I'm just playing the victim

I'm gutted about my girlfriend, those following know it's been rubbish for ages , still doesn't make it ok though

My job sucks badly, middle management health and social care, think hamster wheel type ****, Groundhog Day

So happy to see my daughter today- 3 hours of happy

I miss my girlfriend but it's an ideal not a reality

The reality tonight is falling asleep in a mound of empty cans

I went to a gig to watch an artist last night, over last 2.5 years I've played at gigs and not flinched at alcohol

I'd be peeved at giving up guitar
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Old 04-10-2017, 05:07 PM
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scream into a pillow and let yourself vomit. have a hot bath. let all the mental and physical toxins leave you instead of continually suppressing them.
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Old 04-10-2017, 05:26 PM
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Dude throw out the booze, take a shower and get some sleep. Don't F'n give up and grab onto sobriety. Get a sober friend and have them tell you how to do it for the next 30 days. Stop doing Stewy's will and get onto trudging.
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Old 04-10-2017, 05:55 PM
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I hope you decide to make some different decisions soon Stewy - you're just killing yourself here...it's like the death of a thousand cuts, man.

Go back and read some of your old thread...I get grief that something ends, but this seems more like punsihment to me.

this relationship you're mourning was not all sunshine and lollipops...

http://www.soberrecovery.com/forums/...azing-row.html

Sounds pretty similar to recent posts, hey? just different reasons for wanting to drink.'

The real fight you have right now is your addiction. You need to start fighting.
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Old 04-10-2017, 06:24 PM
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Stewy, please stop torturing yourself with that poison. It's bringing you to your knees, & keeping you from living. You're stuck and trapped as long as you keep swigging it down. You can stop this and heal again.
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Old 04-10-2017, 06:36 PM
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Hi Stewey,

I'm sorry you are drinking again. It seems like you've come here to post after being drunk, rather than before knowing that if you had posted someone would have been there to talk you out of picking up that first drink.

You need to move past this relationship. You didn't seem happy with her toward the end, and it is certainly not worth falling back into a drunken state over.

Try flipping your mindset from negative to positive:
-You have a daughter who you get to spend time with.
-You have parents who support you, and allow you to come back home while you figure out your next step.
-You have a steady job, although you may not love it, you are able to pay your bills.

Just looking at that short list above from a positive sense, sounds like you have some pretty amazing things in your life.

Hope to see you posting sober tomorrow.

❤️Delilah
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Old 04-10-2017, 06:42 PM
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I'd be peeved at giving up guitar
You don't have to give up the guitar, just the booze.
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Old 04-10-2017, 06:53 PM
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The good news Stewy is that you are here and you are posting, still reaching out, may not feel like it at the moment but something inside is still looking to put things right.

Tonight is tonight, we can't rewrite the past, but tomorrow is another opportunity to draw a line and write a new chapter to your future!!

You can do this Stewy!!
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Old 04-10-2017, 07:00 PM
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Stewy, you taught me new word; Row. Just wanted to send you my prayers for tonight, some people take heartache harder than others. Im happily married for 13+ years with 3 children, and I still feel "sick to my stomach" from a girlfriend who cheated on me back on
May 4th, 1994 : how pathetic is that????. Ive tried to let it go.. just cant. So ive learnt to suppress it.
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Old 04-10-2017, 09:54 PM
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Whatever it is your going through you have been my friend & a lot of others here for almost 3 years not to mention how many people you have helped with your experience and I'm sorry you're hurting if I could click my fingers and make it go away I would I'm just sorry I can't all I know is were here with you Stewy through the sunshine through the rain

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Old 04-10-2017, 11:45 PM
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You wouldn't need to give up guitar. Just take a break from playing gigs while you work on your recovery so your sobriety is strong enough that you CAN play at gigs without it ending with you drinking. Likelihood is that you'd end up a far better musician with all that sober practice and dedication, and would be a much more reliable band member further down the line.

Wisdom is choosing the options that will result in long term serenity and inner peace rather than grabbing at what can give us more instant gratification. Took me a while to get some wisdom going of my own, and even longer to start trusting it when I did get a smidgeon or two of it. Thankfully I had Dee and others on here to impart their wisdom though , and a bit later on, my AA sponsor to help me out when all I could see was the instant gratification. I was like a 12 year old for so long. My whole life revolved around what I wanted rather than what I, and the people who loved me, needed. Once I stopped stamping my feef and wallowing in self-pity and took back some responsibility for my existence things quickly felt a lot better.

Things can get better for you too. But not through howling for the moon. When we're ready to let go of yesterday, there's a whole new day for us, just waiting. And we don't have to fill it with booze, or mistakes, or remorse.

Wishing you all the best for your sobriety and recovery. BB
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Old 04-10-2017, 11:56 PM
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+stop the drinking. pick up that guitar and pour all your sorrw, loss and grief into the music. CONNECT.
SUPPORT AND EMPATHY TO YOU.
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Old 04-11-2017, 12:06 AM
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Originally Posted by Stewy84 View Post

...
Stuff is going on around me and I'm just playing the victim
...
That is correct.
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Old 04-11-2017, 03:17 AM
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You have to be ready to take the first step and just not drink for one day.

Without that start there can be no momentum to support.
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Old 04-11-2017, 06:26 AM
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Mate, I know it is tough. Everyone here has been there, I am sure. Not just with the drink or drugs but with the relationship breakdown. About ten years ago I had a break up that (literally) nearly killed me, because I used drink to block it all out and ended up having a nervous breakdown. Drink is not the answer.

I know you have had sober time in the past. It's time to pool your resources and buckle down. You probably know better than me, that everything can be tackled better sober. Even if this is something as difficult as grieving for a lost relationship or dealing with anger.

Stop beating yourself up. Alcoholism sucks big time and it's not your fault. But there is no way around it: you have to stop drinking.
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Old 04-13-2017, 12:20 PM
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I thought of you, Stewy, when I saw this. Life can get better. Go for it.

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Old 04-13-2017, 12:43 PM
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Originally Posted by SoberLeigh View Post
I thought of you, Stewy, when I saw this. Life can get better. Go for it.

That's a great quote soberleigh. Haven't heard that one before. I believe I could apply it to myself at the moment. Thank you for that.
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Old 04-13-2017, 12:47 PM
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It is a great quote, I have had a few of these myself

Stewy, I hope you can accept that it is over with the gf and start focusing on your sobriety.

Thinking about you today
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Old 04-13-2017, 12:49 PM
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Originally Posted by thomas11 View Post
That's a great quote soberleigh. Haven't heard that one before. I believe I could apply it to myself at the moment. Thank you for that.
Hi, Jeff.
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