It's starting
Stewy - we need you here in the world. There's a reason you were given life. Please believe in yourself and give it another shot. Drinking will never be what you want it to be. It's not going to calm you or shield you from sadness. It only adds to your anxiety & misery. Please let's try this again.
I've been exhibiting the same behaviours
That's no reason to keep exhibiting those behaviors - especially when you know you're wrong.
I can tell you from experience that despair and self pity will drown you and kill you.
You are more capable and resilient than you know - you really need to give yourself the chance to find that out, Stewy.
Today is a great day to start
D
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