I slipped
Member
Thread Starter
Join Date: Mar 2013
Posts: 199
I slipped
After 10 days, I fell of the wagon and drank last night. Six shots. And I feel sick today, emotionally and physically. I'm off to a meeting this evening, but I don't know what to do with all of this shame. I'm just so very ashamed.
Member
Join Date: Mar 2017
Location: UK
Posts: 469
Keep sober and you will become stronger, the shame/guilt will go. 11 days ago I had a knot in my stomach which just felt terrible, so much so I didn't want to get out of bed. Even though I'm still very tired at the moment I am feeling so much better. I no longer have anything to be ashamed of. The past is the past and its staying there. Its all about how I feel now.
Sending hugs x
Sending hugs x
You never have to. In fact, you get to choose if you ever do or not.
Glad you came back, I think hitting a meeting today sounds like a great idea. The best thing we can do is to try and find out why we drank...did we not have enough support? Were we not utilizing it enough? Do we need more support? Those kinds of questions will help you find a way to prevent it from happening again - rather than looking back and beating yourself up or feeling sorry about it. Promise yourself that you will never feel like that and then make good on the promise.
Glad you came back, I think hitting a meeting today sounds like a great idea. The best thing we can do is to try and find out why we drank...did we not have enough support? Were we not utilizing it enough? Do we need more support? Those kinds of questions will help you find a way to prevent it from happening again - rather than looking back and beating yourself up or feeling sorry about it. Promise yourself that you will never feel like that and then make good on the promise.
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