In need of encouragement
In need of encouragement
I'm here on SR daily silently reading and liking posts and following threads.
I found that when I reached out more I did better with sobriety. I have been on again off again this past 18 months with sobriety. I've been in a state of denial and confusion. I know what it does and I know what to do. Then why do I allow myself to go there. Lately the times I have drank have been o.k. But it's always like that at first until it's not o.k.
I'm not a binger like some I read about here that stay drunk for days at a time. But I like to go out and party. Just for a night. Just once in a while. So I tell myself if I'm having fun and nothing bad happens then why can't I? But I can't and I shouldn't. I'm just exhausted from being obsessed with drinking and from being obsessed about not drinking.
I do know, I can't be the person I want to be if I'm drinking. And I can't be the person I want to be if I'm not drinking. I know this is confusing and this is driving me insane. Help get me back on my sobriety track. I did it for 18 months, 18 months ago. So there, I lived sober for that long and now I haven't been totally committed to sobriety and I really do want to get back to that place. Hummm and ugh! I stopped going to SMART meetings and maybe it's time to go again...
If I could get back these last 18 months of playing with fire I would... But what is done is done... time to re-focus and re-commit myself.
I found that when I reached out more I did better with sobriety. I have been on again off again this past 18 months with sobriety. I've been in a state of denial and confusion. I know what it does and I know what to do. Then why do I allow myself to go there. Lately the times I have drank have been o.k. But it's always like that at first until it's not o.k.
I'm not a binger like some I read about here that stay drunk for days at a time. But I like to go out and party. Just for a night. Just once in a while. So I tell myself if I'm having fun and nothing bad happens then why can't I? But I can't and I shouldn't. I'm just exhausted from being obsessed with drinking and from being obsessed about not drinking.
I do know, I can't be the person I want to be if I'm drinking. And I can't be the person I want to be if I'm not drinking. I know this is confusing and this is driving me insane. Help get me back on my sobriety track. I did it for 18 months, 18 months ago. So there, I lived sober for that long and now I haven't been totally committed to sobriety and I really do want to get back to that place. Hummm and ugh! I stopped going to SMART meetings and maybe it's time to go again...
If I could get back these last 18 months of playing with fire I would... But what is done is done... time to re-focus and re-commit myself.
Guest
Join Date: Jan 2013
Location: Ashburn, VA
Posts: 30,196
It's good that you're back here. I recommend joining the Class of March 2017 thread. I'm in the Class of March 2013, and the little band of peers has really knit together to provide all manner of support for one another, from the baby steps of getting sober to the life challenges we face as we learn to live as mature sober adults.
Going. Ack to your SMART meetings would be helpful, too. Throw everything you can at sobriety: if you work hard and stay focused, something will stick!
Going. Ack to your SMART meetings would be helpful, too. Throw everything you can at sobriety: if you work hard and stay focused, something will stick!
Stay with us. I keep in mind that it isn't the amount of alcohol (I put away my fair share over the years...turned into daily)...or how often. If you wonder if you have a problem ....most likely you do. One other thing I heard that helps me stay on track. Normal drinkers do not obsess about alcohol. I got kicked out of the normal drinker catagory in my early teens. We can do this. Together.
Hey sunshine,
When I felt like I had good sobriety under me but then kept returning to drinking, I found I had to double down on my efforts. I am not entirely sure how SMART meetings work, but do you have sober supports you can reach out to? A mentor or sponsor?
Would you be up for adding more meetings into your week, even if they are different types of groups?
Have you thought of or do you have an addictions counselor?
Have you made a recovery plan?
I second what Gilmer said, joining a class is a wonderful peer support.
Remember to be kind to yourself right now. You CAN do this if you want it bad enough
When I felt like I had good sobriety under me but then kept returning to drinking, I found I had to double down on my efforts. I am not entirely sure how SMART meetings work, but do you have sober supports you can reach out to? A mentor or sponsor?
Would you be up for adding more meetings into your week, even if they are different types of groups?
Have you thought of or do you have an addictions counselor?
Have you made a recovery plan?
I second what Gilmer said, joining a class is a wonderful peer support.
Remember to be kind to yourself right now. You CAN do this if you want it bad enough
Member
Join Date: Feb 2015
Location: MN
Posts: 8,704
You've had sober time so you know what it entails. It requires some sacrifice but also many benefits. If you are addicted, professional help may be the best option. If you are not addicted and just questioning your judgement, well stick around. People here will help you think through that issue.
You've had sober time so you know what it entails. It requires some sacrifice but also many benefits. If you are addicted, professional help may be the best option. If you are not addicted and just questioning your judgement, well stick around. People here will help you think through that issue.
Hey sunshine,
When I felt like I had good sobriety under me but then kept returning to drinking, I found I had to double down on my efforts. I am not entirely sure how SMART meetings work, but do you have sober supports you can reach out to? A mentor or sponsor?
Would you be up for adding more meetings into your week, even if they are different types of groups?
Have you thought of or do you have an addictions counselor?
Have you made a recovery plan?
I second what Gilmer said, joining a class is a wonderful peer support.
Remember to be kind to yourself right now. You CAN do this if you want it bad enough
When I felt like I had good sobriety under me but then kept returning to drinking, I found I had to double down on my efforts. I am not entirely sure how SMART meetings work, but do you have sober supports you can reach out to? A mentor or sponsor?
Would you be up for adding more meetings into your week, even if they are different types of groups?
Have you thought of or do you have an addictions counselor?
Have you made a recovery plan?
I second what Gilmer said, joining a class is a wonderful peer support.
Remember to be kind to yourself right now. You CAN do this if you want it bad enough
Hi sunshine.
You sound like you've made a great start. Joining the March thread, going to SMART, discussing it with your therapist, and starting on the recovery plan.
You're right to look at the potential pitfalls, like extent of hubby's support, events coming up etc., but don't allow your AV to derail you because of them. Your husband sounds pretty supportive - on here you will find spouses / partners who are all along the spectrum in their support and it does come down to you and how committed you are to achieving sobriety for yourself.
The concerts etc., coming up - I'd take them as they come and ask yourself with each thing whether you are risking too much by going and if you decide to go through with them, what you are going to do with each event. I personally avoided concerts for a long time, and was super-careful with social events. I wasn't going to avoid them forever, I just needed to build some sober muscles first. I have to travel for work and a disproportionately large part of my plan dealt with this exact thing. Take nothing for granted with activities you will do sober that used to involve drinking (and there can be a lot of them!). Think, plan, forecast, role-play, strategise. But don't give in to the AV saying it's too hard to have a sober life and an enjoyable one.
You sound like you've made a great start. Joining the March thread, going to SMART, discussing it with your therapist, and starting on the recovery plan.
You're right to look at the potential pitfalls, like extent of hubby's support, events coming up etc., but don't allow your AV to derail you because of them. Your husband sounds pretty supportive - on here you will find spouses / partners who are all along the spectrum in their support and it does come down to you and how committed you are to achieving sobriety for yourself.
The concerts etc., coming up - I'd take them as they come and ask yourself with each thing whether you are risking too much by going and if you decide to go through with them, what you are going to do with each event. I personally avoided concerts for a long time, and was super-careful with social events. I wasn't going to avoid them forever, I just needed to build some sober muscles first. I have to travel for work and a disproportionately large part of my plan dealt with this exact thing. Take nothing for granted with activities you will do sober that used to involve drinking (and there can be a lot of them!). Think, plan, forecast, role-play, strategise. But don't give in to the AV saying it's too hard to have a sober life and an enjoyable one.
Member
Join Date: Jan 2017
Location: Chicago
Posts: 605
I think I get what you are saying.
For me, I was a fun drunk. Everybody loved being around me cause I was in a great mood and wanted everyone to have fun too whether they were drinking or not. Then, and I'm not sure when it happened, it stopped being fun. I drank because I needed it not because I wanted to have fun. I wish I could go back and be that way again but I can't. I miss that. I was, in a way, a better person. A better me if you will.
The good news is I don't have to be that guy to have a fulfilling life. And I know I am a much better person without alcohol and I'm sure you are too.
For me, I was a fun drunk. Everybody loved being around me cause I was in a great mood and wanted everyone to have fun too whether they were drinking or not. Then, and I'm not sure when it happened, it stopped being fun. I drank because I needed it not because I wanted to have fun. I wish I could go back and be that way again but I can't. I miss that. I was, in a way, a better person. A better me if you will.
The good news is I don't have to be that guy to have a fulfilling life. And I know I am a much better person without alcohol and I'm sure you are too.
Hi sunshine.
You sound like you've made a great start. Joining the March thread, going to SMART, discussing it with your therapist, and starting on the recovery plan.
You're right to look at the potential pitfalls, like extent of hubby's support, events coming up etc., but don't allow your AV to derail you because of them. Your husband sounds pretty supportive - on here you will find spouses / partners who are all along the spectrum in their support and it does come down to you and how committed you are to achieving sobriety for yourself.
The concerts etc., coming up - I'd take them as they come and ask yourself with each thing whether you are risking too much by going and if you decide to go through with them, what you are going to do with each event. I personally avoided concerts for a long time, and was super-careful with social events. I wasn't going to avoid them forever, I just needed to build some sober muscles first. I have to travel for work and a disproportionately large part of my plan dealt with this exact thing. Take nothing for granted with activities you will do sober that used to involve drinking (and there can be a lot of them!). Think, plan, forecast, role-play, strategise. But don't give in to the AV saying it's too hard to have a sober life and an enjoyable one.
You sound like you've made a great start. Joining the March thread, going to SMART, discussing it with your therapist, and starting on the recovery plan.
You're right to look at the potential pitfalls, like extent of hubby's support, events coming up etc., but don't allow your AV to derail you because of them. Your husband sounds pretty supportive - on here you will find spouses / partners who are all along the spectrum in their support and it does come down to you and how committed you are to achieving sobriety for yourself.
The concerts etc., coming up - I'd take them as they come and ask yourself with each thing whether you are risking too much by going and if you decide to go through with them, what you are going to do with each event. I personally avoided concerts for a long time, and was super-careful with social events. I wasn't going to avoid them forever, I just needed to build some sober muscles first. I have to travel for work and a disproportionately large part of my plan dealt with this exact thing. Take nothing for granted with activities you will do sober that used to involve drinking (and there can be a lot of them!). Think, plan, forecast, role-play, strategise. But don't give in to the AV saying it's too hard to have a sober life and an enjoyable one.
Member
Join Date: Apr 2014
Location: Garden Grove
Posts: 13
I think I get what you are saying.
For me, I was a fun drunk. Everybody loved being around me cause I was in a great mood and wanted everyone to have fun too whether they were drinking or not. Then, and I'm not sure when it happened, it stopped being fun. I drank because I needed it not because I wanted to have fun. I wish I could go back and be that way again but I can't. I miss that. I was, in a way, a better person. A better me if you will.
The good news is I don't have to be that guy to have a fulfilling life. And I know I am a much better person without alcohol and I'm sure you are too.
For me, I was a fun drunk. Everybody loved being around me cause I was in a great mood and wanted everyone to have fun too whether they were drinking or not. Then, and I'm not sure when it happened, it stopped being fun. I drank because I needed it not because I wanted to have fun. I wish I could go back and be that way again but I can't. I miss that. I was, in a way, a better person. A better me if you will.
The good news is I don't have to be that guy to have a fulfilling life. And I know I am a much better person without alcohol and I'm sure you are too.
Yep and now black outs set in once I hit 40... So I never needed it physically, but to have fun definitly and I'm a FUN DRUNK for sure! But then it goes to far. I call it the journey to the buzz. That's the fun part. But then once full blown drunk kicks in... it's no longer fun, it's sad. It's scary. And even scarier that I would experience horrific hangovers, black out, do things out of character and then even consider drinking the same poison again... It's just insanity. But we do it... But I don't want to... anymore... and I've said this so many times. I'm still young and I can still do this. I have to have hope.
Read in SR for hours last night. Getting the notion of moderate drinking out of my head. It just caused me so much stress and anxiety. I explained to my friends that has invited us to the beach house weekend trip what's going on. She says that's totally fine with them as long as I can handle being around them drinking. And I'm fine with that because once I've made up my mind about it then it is very easy to be around it and not partake. I could use this trip to the beach as well. And my friends are musicians so it will be very entertaining as well.
"I do know, I can't be the person I want to be if I'm drinking. And I can't be the person I want to be if I'm not drinking."
makes sense to me. what I learned, after I sobered up and started workin on me, is that I really didn't know who I was or how I wanted to be. I was uncomfortable in my own skin sober or drunk.
lots of work on me and im ok with who and what I am today.
makes sense to me. what I learned, after I sobered up and started workin on me, is that I really didn't know who I was or how I wanted to be. I was uncomfortable in my own skin sober or drunk.
lots of work on me and im ok with who and what I am today.
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