First Friday night!
Guest
Thread Starter
Join Date: Jan 2017
Posts: 52
First Friday night!
This is already starting to get hard. A mates messages me about going out tonight.
I know I just need to cook some nice food, chill with a movie and bed early.
It's just going to be bloody hard.
Just moaning sorry
I know I just need to cook some nice food, chill with a movie and bed early.
It's just going to be bloody hard.
Just moaning sorry
Guest
Thread Starter
Join Date: Jan 2017
Posts: 52
I'm out picking my niece up right now from school. Gonna drop her off home then:
Iron
Cook food
Wash up
Hot chocolate and a movie
Then bed.
I think if I can get the first weekend out the way I'll be a lot stronger?!?!
Iron
Cook food
Wash up
Hot chocolate and a movie
Then bed.
I think if I can get the first weekend out the way I'll be a lot stronger?!?!
What keeps me sober is knowing tomorrow I won't be so hungover I can't open the blinds and will be puking most the day, I will be feeling good and get lots done ! Hope you have a nice evening in and you feel great tomorrow
Hi Al
I had my 2nd Friday night last night- the worst internal battle yet.
I have read so much about addiction and can draw on all the knowledge and wisdom I have gained and this chatter between my addict self and true self started in my head about 2pm when I was at work. It built and built until it became a screaming fit between the two around 6pm when I was heading home from work.
It was so stressful. My internal life was causing so me much anxiety. Then I realised the only way to stop the anxiety was to NOT drink. Once I realised that, I felt such a calmness, such relief. There it was. Not easy, but simple.
What are your plans for Sat night? Mine are pizza and a film.
I had my 2nd Friday night last night- the worst internal battle yet.
I have read so much about addiction and can draw on all the knowledge and wisdom I have gained and this chatter between my addict self and true self started in my head about 2pm when I was at work. It built and built until it became a screaming fit between the two around 6pm when I was heading home from work.
It was so stressful. My internal life was causing so me much anxiety. Then I realised the only way to stop the anxiety was to NOT drink. Once I realised that, I felt such a calmness, such relief. There it was. Not easy, but simple.
What are your plans for Sat night? Mine are pizza and a film.
Guest
Thread Starter
Join Date: Jan 2017
Posts: 52
I'm working tonight but then got two days off so going to concentrate on that.
Well done to you for doing two weeks.
It's the habit that is hard to break.
I quit smoking 8 months ago, from 40 a day to non! It's the habit that's the killer
Well done to you for doing two weeks.
It's the habit that is hard to break.
I quit smoking 8 months ago, from 40 a day to non! It's the habit that's the killer
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