Winslow

Try some magnesium glycinate it really helps with anxiety plus while in withdrawal it drains our magnesium levels, don't buy nasty beer it'll only prolong the misery! Congrats on your sober days

Albyalbright

Thanks Winslow! This muscle twitching is bothersome and I'm drained from the silent panic attacks. Just started on lexapro. I may try the magnesium. No cravings today, still sober.

Dee74

Keep moving forward= things will get better Alby

D

Albyalbright

Thanks for the encouragement Dee! Still sober but still struggling.

cusper

Hi Alby,

I just wrote you a message. Hope it helps!

Winslow

How are things going Alby?