1 year ago
Member
Thread Starter
Join Date: Apr 2013
Posts: 669
1 year ago
On my time hop app, it has a picture of me from 1 year ago today. I was 4 months sober. What really caught my attention was how good I looked. My face looked fresh, not flushed or splotchy. I looked healthy. I started back drinking just a few days later.
This picture really has made me think about what I'm doing to my body. I have dark circles under my eyes, feel tired most of the time, and anxiety has returned.
By the outward appearance, from people who didn't know me prior, I seem "normal". I moved back to Flordia 5 months ago. I had my performance review last week and received high praise and an excellent review.
I feel like a fraud. If they only knew my battles outside of the office, they would be shocked. It's even easier now to stay hidden away inside the apartment drinking. I have no family here. No one expects me to do anything after business hours. I do get out more now, but I'm home by 6:30 or 7 to drink my night away. Weekends I'm home by noon to do the same.
This isn't living. This is existing and waiting to die. I want to live and have a fulfilling life. I need to take that first step, again.
This picture really has made me think about what I'm doing to my body. I have dark circles under my eyes, feel tired most of the time, and anxiety has returned.
By the outward appearance, from people who didn't know me prior, I seem "normal". I moved back to Flordia 5 months ago. I had my performance review last week and received high praise and an excellent review.
I feel like a fraud. If they only knew my battles outside of the office, they would be shocked. It's even easier now to stay hidden away inside the apartment drinking. I have no family here. No one expects me to do anything after business hours. I do get out more now, but I'm home by 6:30 or 7 to drink my night away. Weekends I'm home by noon to do the same.
This isn't living. This is existing and waiting to die. I want to live and have a fulfilling life. I need to take that first step, again.
You sound like me a few months ago. As long as you pay your bills, show up for work, make the occassioal phone call no one is going to call you on your drinking. A few months can turn into a few years and that time is just wasted. Pun intended.
you can do this, you can stop this cycle. Stop hurting yourself. Stop beating yourself up. It is so worth it.
you can do this, you can stop this cycle. Stop hurting yourself. Stop beating yourself up. It is so worth it.
The "yets", fear of the things that might happen, are not what keeps me sober. Not even the horrible things that have happened are not what keeps me sober. What keeps me sober is that I have one shot at this life and drinking limited me in such a way that I was not "living". I know where you are coming from. I actually found the "awfullizing" detrimental. What keeps me sober is that I know my life is better not drinking. I set small goals in front of me and take care of business. I am able to enjoy the highs and lows that come with life and understand that my contributions make things better or worse, but I am able to influence the outcome. I have learned patience and understand results are not immediate, but it is about the journey. Above all, I understand that alcohol just does not work for me. It does absolutely nothing for me. If you don't pick up and get through the initial discomfort, you are on your way. I will say that exercise and healthy eating have been a critical part of my journey and helps me remain balanced. Rooting for you.
((Sinderos)) I'm so happy to see you back and posting.
Thank you for your honesty. You've taken the first step ... let's move forward and reclaim your life. We're here to support you in that journey.
Thank you for your honesty. You've taken the first step ... let's move forward and reclaim your life. We're here to support you in that journey.
Welcome back Sinderos. You've already taken the first step by coming here actuallly, now you need to add the second. How can we help?
I believe you can do it Sinderos. Coming back here is a good step in the right direction. Maybe join the Class of December support thread?
http://www.soberrecovery.com/forums/...-thread-9.html
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http://www.soberrecovery.com/forums/...-thread-9.html
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