Adopt 18/40/60 Rule & stop worrying
Adopt 18/40/60 Rule & stop worrying
When you’re 18, you worry about what everybody is thinking of you; when you 40, you don’t give a darn what anybody thinks of you; when you’re 60, you realize nobody’s been thinking about you at all.
This is a short but really useful paragraph from Dr Daniel Amen
(Thank you Anna for introducing me to his work)
This is a short but really useful paragraph from Dr Daniel Amen
(Thank you Anna for introducing me to his work)
I still cared at 40. Actually still at 50. I'm a slow learner.
But now, sober, I have more confidence and I just try to do my thing and not care who's watching. And I'm realizing that really, not many people are watching anyway. Most people are too busy worrying about what other people think of them.
But now, sober, I have more confidence and I just try to do my thing and not care who's watching. And I'm realizing that really, not many people are watching anyway. Most people are too busy worrying about what other people think of them.
Member
Join Date: Jul 2010
Posts: 10,912
For me it's funny because I'm kinda backwards. When I was young, I cared very little about what others thought about me, my choices and my actions. As I age, I am learning to appreciate people's feedback and advice more and more instead of making every friggin' decision on my own, meaning sometimes unnecessary risk taking. Also, becoming more attentive to others' feelings and opinions rather than dismissing them just so that I can do as I please provides levels of connection that I very much need but tended to deny when I was younger. But like the process in the OP, mine (learning to be less individualistic) is also a continuous learning curve, a very rewarding one
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Join Date: Aug 2015
Location: US
Posts: 5,095
At 40 I still cared. Now I could care less.....and its fabulous! Watching my teen daughter is often so painful. I try to tell her 'hey, don't sweat it, everyone else is too worried about themselves to even think about anyone else' but it falls mostly on deaf ears. I guess its just what most of us have to go through. She's very smart and pretty confident but still has to learn this one on her own.
If you feel this way I hope you'll talk to someone professionally, or at least ring a crisis number when you need it, James.
http://www.soberrecovery.com/forums/...ease-read.html
D
http://www.soberrecovery.com/forums/...ease-read.html
D
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Join Date: Jun 2014
Location: East Coast USA
Posts: 5,700
Most importantly, James please follow Dee's advice.
As for the title of this thread, none of it resonates personally. The comments about 18 and 40 don't apply because I chose my own path early on and as I'm approaching 60 if I thought that nobody was thinking about me it would be devastating. Overarching statements such as the title, while true for some folks are rarely universally true yet make for good headlines.
The author is prolific with his writings and a brief review of his body of work suggests to me that it's controversial amongst his peers, not necessarily a bad thing, and he's very good about publishing new and completely revised editions to previous books which to me smells like his agenda is closer to increasing sales than truly helping people.
As for the title of this thread, none of it resonates personally. The comments about 18 and 40 don't apply because I chose my own path early on and as I'm approaching 60 if I thought that nobody was thinking about me it would be devastating. Overarching statements such as the title, while true for some folks are rarely universally true yet make for good headlines.
The author is prolific with his writings and a brief review of his body of work suggests to me that it's controversial amongst his peers, not necessarily a bad thing, and he's very good about publishing new and completely revised editions to previous books which to me smells like his agenda is closer to increasing sales than truly helping people.
Member
Join Date: May 2014
Posts: 2,950
Yo, I'm 31 and I understand that people are self-absorbed and not worried about what I'm doin. I love being over my narcissism.
I sincerely doubt it takes until you are 60 to get that.. another life time of what I've gone through with my eyes closed? No thanks.
I sincerely doubt it takes until you are 60 to get that.. another life time of what I've gone through with my eyes closed? No thanks.
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