Hello new here
Member
Thread Starter
Join Date: Dec 2016
Posts: 3
Hello new here
Hello I am new to this website. I am here just for support. I decided that today is the first day of the rest of my life. I'm going to quit drinking and smoking. As off right now its been several hours but I'd like to chat with those who have quit their addictions as will as document my feelings while goin through this process. Wish me luck and no meanies. Positive vibes only 😆
Member
Thread Starter
Join Date: Dec 2016
Posts: 3
When I first decided I wanted to change my ways I was challenged shortly after. I decided to make a phone call to the"bud" man. I planned on meeting him and everything. However my desire too quit overcame my desire to smoke. I drink, smoke bud and cigerattes. I do no do one without the other. My thought process was adding how much money id be spending. $40 for bud, almost $7 for a pack of cigs. All of this was a huge turn off. I eventually decided to not meet him and I am fine with my decision.
Member
Join Date: Jun 2016
Location: Adelaide, Australia
Posts: 28,626
Welcome Munchy. SR is a safe and supportive community. Well done on taking action to stop drinking. If you are having the shakes or any other w/drawl symptoms- go see a doctor or ER. Can be dangerous if you drink a lot to go cold turkey. I suggest you read around the threads. There is a lot of info here. Including working out a plan, spirituality, 24 hour sign in. Keep not drinking and keep posting. PJ
Member
Thread Starter
Join Date: Dec 2016
Posts: 3
Thank you so much for your kind words. So I am going to ask a question but do not want to offends anyone. I drink 1-2/24oz beers a day. Would I experience extreme withdrawal symptoms? I look forward to shading this journey with you all
Member
Join Date: Nov 2010
Location: Pacific Northwest
Posts: 645
So cute "no meanies." I like that. For starters, your desire to be sober has to be greater than your desire to drink. From there, make a recovery plan. Focus on those witching hours like Friday night at 5pm and have a solid plan of something to do (gym, go for a walk, go to the movies, etc.) that will keep you busy that isn't drinking related. Good luck, Munchie!!
Administrator
Join Date: Apr 2007
Location: Australia
Posts: 211,313
Welcome Munchie 
Withdrawal is unpredictable and none of us are doctors so it's not possible for us to tell if you'll have withdrawals or not.
It not only depends on volume but things like how long you've drunk like that and your general health.
I hope it won't be bad but if you're concerned you can always see your Dr?
D
Withdrawal is unpredictable and none of us are doctors so it's not possible for us to tell if you'll have withdrawals or not.
It not only depends on volume but things like how long you've drunk like that and your general health.
I hope it won't be bad but if you're concerned you can always see your Dr?
D
Sober-T- Dragon
Join Date: Oct 2016
Location: Manitoba
Posts: 8,755
Hi Munchie, have you read thru some of the stickies at the top of this forum? such as http://www.soberrecovery.com/forums/...at-we-did.html
I'm not quite 2 months in but I've learned ALOT just hanging out here reading and posting. I try to come here every morning to start my day on the right mental wave and every evening before bed.
I'm not quite 2 months in but I've learned ALOT just hanging out here reading and posting. I try to come here every morning to start my day on the right mental wave and every evening before bed.
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