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Anxiety

Old 10-13-2016, 01:35 PM
  # 21 (permalink)  
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Have you considered seeing a doctor ERosey - sounds like a better plan to me than self-medicating?

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Old 10-13-2016, 02:15 PM
  # 22 (permalink)  
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Drinking makes anxiety 100 times worse! Magnesium glycinate helps, exercise too
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Old 10-13-2016, 03:04 PM
  # 23 (permalink)  
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Guided meditations can help--there are a ton free on Youtube by the Honest Guys that are really nice.
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