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10-13-2016, 01:35 PM
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Dee74
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Join Date: Apr 2007
Location: Australia
Posts: 211,358
Have you considered seeing a doctor ERosey - sounds like a better plan to me than self-medicating?
D
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10-13-2016, 02:15 PM
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Winslow
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Location: Las Vegas
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Drinking makes anxiety 100 times worse! Magnesium glycinate helps, exercise too
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10-13-2016, 03:04 PM
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beeme
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Guided meditations can help--there are a ton free on Youtube by the Honest Guys that are really nice.
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