Dee74

Have you thought about the nuts and bolts of how you'll make this change slipnslide?

D

slipnslide

For right now 30 days of no drinking. And then at the end of that we will make a new goal.
NOT drinking has never really been that hard for me. What's hard for me is not drinking TOO much. I know that means I should never drink again. I know that. But small goals at first. I have weight to lose too. Sooooooo it's all connected I'm sure.

Dee74

I think making a recovery plan is a good idea.
Just not drinking doesn't really encompass all the troublesome situations, icky feelings, or other triggers we have to drink.

I was committed in my head to not drinking - but really, I was totally unprepared for what not drinking might mean.

I feeling relapsed if I was going to get sober and stay that way it was worth me putting a little time and effort in as well.

Check out the link

http://www.soberrecovery.com/forums/...ery-plans.html

D