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When you are stressed and want to drink, check this out..

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Old 07-23-2016, 08:51 PM
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When you are stressed and want to drink, check this out..

I am trying to build a sobriety tool box, one of my favorite blogs is Hip Sobriety and these ASMR videos were on there.. Strangely effective, especially if your trigger is stress...

https://www.youtube.com/watch?v=WY0JWpKsdWQ
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Old 07-23-2016, 08:55 PM
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Yikes...that actually creeped me out more than anything :-)
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Old 07-23-2016, 09:23 PM
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lol, It made me feel like puddy
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Old 07-23-2016, 09:27 PM
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I have to agree with Scott here....I found it too weird. I have heard, though, that some find these kind of videos relaxing. I'd rather do a guided meditation.
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Old 07-24-2016, 01:23 AM
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That was putting my anxiety through the roof lol, I guess it depends on what sounds your body can take.
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Old 07-24-2016, 01:48 AM
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I found it interesting Garden Girl, thanks for posting it!
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Old 07-24-2016, 01:56 AM
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Wahhhh.
I didn't get past the hands coming for me!

Lol
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Old 07-24-2016, 01:57 AM
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But thank you garden girl - I don't mean to sound ungrateful
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Old 07-24-2016, 01:55 PM
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I didn't think this was creepy at all, then I went back and watched it.. Although I still find it relaxing, I can see how it is a bit creepy/ weird too. Your responses are making me laugh so hard. 😂😂😂
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Old 07-24-2016, 05:43 PM
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Thanks for posting this Garden Girl! It was very interesting and when I closed my eyes, I could hear raindrops and ocean waves-
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Old 07-24-2016, 06:04 PM
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The Yikes and Wahhhh also gave me a giggle!
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