Bored and itchy
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Join Date: May 2016
Location: Edmonton
Posts: 177
Well it's rainy here tonight but I have an appointment with my nutritionist in half an hour that I have to leave for shortly! Hmmm what else do I like to do? Well I watch Netflix... and ride my bike (weather permitting).... Seems to all get pretty monotonous sometimes though.
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Join Date: Jun 2011
Location: The Deep South
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This Urge Surfing link might help: http://www.soberrecovery.com/forums/...e-surfing.html
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Thread Starter
Join Date: May 2016
Location: Edmonton
Posts: 177
It went well SL! Lost some weight - although I'm not sure how exactly.... my "detox" days I usually stuff my face with horrible greasy food trying desperately to make sure I feel better - so what the heck! Anyways - I'm gearing down for the night so I'm pretty confident I made it through another day. Did have some wicked cravings and negative thoughts today but I seemed to combat them alright. How was YOUR day!??
It went well SL! Lost some weight - although I'm not sure how exactly.... my "detox" days I usually stuff my face with horrible greasy food trying desperately to make sure I feel better - so what the heck! Anyways - I'm gearing down for the night so I'm pretty confident I made it through another day. Did have some wicked cravings and negative thoughts today but I seemed to combat them alright. How was YOUR day!??
My day was good, thanks; went to the gym and did some light weight-lifting; hope to be able to increase the weights soon. This evening, I went to an outdoor concert which was so much fun and very lively, too. People watching was entertaining, too - lots of very cute children dancing and having a blast.
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