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PAWS is killing me

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Old 07-01-2016, 10:07 AM
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PAWS is killing me

I have been sober since June 2015.

Honestly, my drinking was mainly binge drinking every night in college. And when I graduated to start my new job I quit cold turkey.

The first 3 months were hell. I was convinced I was dying.
Then life started again and I had to get my ass up and do things again.

Next nine months consisted of brain fog, forgetfulness, anxiety, etc.

Two days ago I went to the dentist. I also quit smoking when i quit drinking, and that causes the blood vessels in your gums to expand again, making them bleed. Anyways, they had me rinse with the perio guard stuff that has 11% alcohol. Whatever I spit it out like no big deal. However that night i started feeling mild withdrawal symptoms ! From mouthwash , spit out! WTF!!
And realized it probably absorbed into my blood stream because my gums were bleeding. Is it possible that I have just restarted this whole train?! I hadn't even gotten over my PAWS the first time. And let me tell you, one year or feeling like this feels like an enternity.

Does anyone have input on this?

Full disclosure I've been to the doctor , gotten MRI, EKG, EEG, blood work; you name it I got it. I'm otherwise healthy. So it is from the alcohol 100%
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Old 07-01-2016, 10:19 AM
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You're okay.

It took me a year to feel normal-ish.

That tiny amount of alcohol in the perio-rinse did not set you back. You didn't do it to get high, and there wasn't enough in it to cause damage to your recovery in a physical way. It sounds to me like you're just anxious - totally part of that first year. I was easily "set off" too. This will pass.

Continue on your course of not drinking. PAWS is not fatal, honest.

Drinking might be.
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Old 07-01-2016, 10:45 AM
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Almost all your posts are about PAWS. You may be overly fixated on it.
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Old 07-01-2016, 11:03 AM
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Originally Posted by biminiblue View Post
You're okay.

It took me a year to feel normal-ish.

That tiny amount of alcohol in the perio-rinse did not set you back. You didn't do it to get high, and there wasn't enough in it to cause damage to your recovery in a physical way. It sounds to me like you're just anxious - totally part of that first year. I was easily "set off" too. This will pass.

Continue on your course of not drinking. PAWS is not fatal, honest.

Drinking might be.
Thanks for your input. You're probably right.
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Old 07-01-2016, 11:03 AM
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Originally Posted by doggonecarl View Post
Almost all your posts are about PAWS. You may be overly fixated on it.
Sorry. I thought this was a place where I could talk about this.
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Old 07-01-2016, 11:22 AM
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I doubt you absorbed any significant amount of alcohol from rinsing with mouthwash. The flare-up of PAWS-type symptoms was likely unrelated.

The thing about PAWS that's hard to keep in mind when you're going through a bad patch is that it's a self-limiting condition -- if you don't drink, it WILL get better eventually. At 3 years and 3 months sober, I still have a bad day now and then, but it's nothing like it was early on. At one year sober, I still had more bad days than good.

I know it's hard to be patient, but hang in there and take heart from the stories of others who have been through it and come out the other side. I have yet to hear from anyone who never got over PAWS (although at times I thought I might be the first!).
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Old 07-01-2016, 11:27 AM
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Originally Posted by Andante View Post
I doubt you absorbed any significant amount of alcohol from rinsing with mouthwash. The flare-up of PAWS-type symptoms was likely unrelated.

The thing about PAWS that's hard to keep in mind when you're going through a bad patch is that it's a self-limiting condition -- if you don't drink, it WILL get better eventually. At 3 years and 3 months sober, I still have a bad day now and then, but it's nothing like it was early on. At one year sober, I still had more bad days than good.

I know it's hard to be patient, but hang in there and take heart from the stories of others who have been through it and come out the other side. I have yet to hear from anyone who never got over PAWS (although at times I thought I might be the first!).
Thank you so much for your input. I come on here really for reassurance from others when I get down and feel like it will never get better. People like you, just taking a few minutes responding make it so much better. Thank you.
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Old 07-01-2016, 11:46 AM
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I was a binge drinker too. My PAWS got better over time. It's tough at first, because it seems like you're just sort of stuck with these symptoms, but I found that mine cleared up a lot during that first year. I'm over three years now and things continue to improve.

Try not to worry about it too much and hang in there. Don't drink.

You're doing great to quit early in life, great job.
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Old 07-01-2016, 11:56 AM
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You have a lot happening in your life anyway...the transition from college to adult job world is insanely stressful and one I don't think gets enough focus because the people who go through it are young and therefore assumed to be more resilient. My niece and nephew are both amazingly strong, smart, high-achieving kids and they both had a really rough time with that change.

There are also some physical changes that can happen at this time, as your metabolism slows down and your body and brain fully mature.

For sure, drinking would have made it much worse so good, no GREAT for you. I wish I had been that smart at your age.

As others have said, you didn't absorb enough alcohol in the rinse you spit out to re-up your addiction.

You're going to be fine. Sending you a hug.
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