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Sigh ... Hello AV

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Old 06-11-2016, 12:13 PM
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Sigh ... Hello AV

We are camping this weekend for the event that I'm not doing ... And sitting in my camp chair enjoying a beverage with the hubby sounds very appealing. Sigh
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Old 06-11-2016, 12:22 PM
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ICDB, glad you posted.

So, what happens after you have that beverage? Play the tape.

Do you have any marshmallows, graham crackers, and chocolate? Light that fire and make a S'More. Or, what's an alternative beverage that would be nice?

What are you guys having for dinner?
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Old 06-11-2016, 12:22 PM
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Does a hangover, a ruined weekend and a heathly does of shame, guilt and embarrassment sound "appealing" too? Because that's what will come along with that beverage in the camp chair, right? It won't be just one.

You've come way to far to let your AV get under your skin for something this obvious, kick it to the curb. Thing of all the things you can do camping that don't involve alcohol, right?
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Old 06-11-2016, 12:23 PM
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Oh, I forgot, I secretly slid a can of AV repellant in one of the bags you packed

Time to get that sucker out and spray!
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Old 06-11-2016, 12:40 PM
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Ugh, that sucks. Try to think ahead past the first 2 drinks, when you're super anxious and looking for another when everyone else is "done," and trying to fall asleep when you really "need" another drink. You can do this.
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Old 06-11-2016, 12:48 PM
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I just posted in another thread that one day turned into 3 for me. AGAIN. I was climbing the walls yesterday and a little bit today. Not going to lie. If it were here I'd drink it. A week ago I was doing so well. Do not feed your AV. You're playing with fire. I didn't realize the cravings that would be triggered by me drinking again. Can you go for a walk or a swim or do something to get away from these thoughts for a bit?
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Old 06-12-2016, 02:23 AM
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Crush your AV with gratitude there is so much good in your life don't let the AV talk ish try urgesurfing & the cravings links I have sent before if you want them again let me know & il pm them you are a shining example of reaching out & sobriety ICDB x
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Old 06-12-2016, 06:25 AM
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Enjoy a nice cold lemonade!!!
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Old 06-12-2016, 06:30 AM
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Here's my update from my accountability thread...

http://www.soberrecovery.com/forums/...ml#post5996007
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Old 06-12-2016, 10:32 AM
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Draw a line under it, you can't change the past only the future!!
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Old 06-12-2016, 10:58 AM
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Phhhhht. If its AV, it ain't you. And how do you know that? It's all because YOU DON'T DRINK.

Now, get to doing all those things you can do simply because you don't drink. You know, the fun stuff, the beautiful stuff, the stuff with true joy and peace and satisfaction.

Onward!
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Old 06-12-2016, 11:17 AM
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Hi ICDB,

I'm glad you posted, and that you are back today. Hope you decide not to drink today.:-)
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Old 06-12-2016, 01:53 PM
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Glad you are back ICanDoBetter. Good for you in posting. Hang in there.
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