I almost gave in to it today!
I almost gave in to it today!
Very stressful day at work and when I got home I almost gave in to my urge to have " just one" drink. I decided to sit in the living room with my daughter instead and the moment passed. It was a close one though! I'm a little concerned for this long weekend ahead. I have projects lined up but neighbors are already asking for a get together!
Hi Wtbaf - I'm so glad you got through that challenge. Every time we get over one of these hurdles we grow stronger. Making it through holidays & special occasions really does get easier as we go along. I finally realized that there would never be 'one drink' - and that alcohol was never going to actually help me cope.
Glad you got through it! Not that you have to offer the info but are your neighbors aware that you don't drink?
One of the hardest parts of sobriety is needing to realize that life is going to change. There are people who will remain in your life and those who you're going to have to avoid. The latter is anyone who would not be in support of you if you refused a drink.
Also, any situation that you know is going to put you on the edge has to be avoided. It's hard but it's a must.
If you don't think you can get through don't do it.
One of the hardest parts of sobriety is needing to realize that life is going to change. There are people who will remain in your life and those who you're going to have to avoid. The latter is anyone who would not be in support of you if you refused a drink.
Also, any situation that you know is going to put you on the edge has to be avoided. It's hard but it's a must.
If you don't think you can get through don't do it.
Millions of neighbors get together every Memorial Day without drinking alcohol...and even if your neighbors drink, you don't have to! You get to be the boss of you; you get to make that decision for your own health and well-being.
I say "Damn the torpedoes, bring on the BBQ, nobody and nothing can make me drink this weekend!" So there...I wish you the best. Arp
I say "Damn the torpedoes, bring on the BBQ, nobody and nothing can make me drink this weekend!" So there...I wish you the best. Arp
Great job not taking that first drink last night. Probably best to steer clear of those get togethers this weekend--put your recovery first for a while and you'll be amazed at the results. SR is here 24/7 to help you. Wishing you the best!
Member
Join Date: Feb 2015
Location: MN
Posts: 8,704
What really helped me was that I made not drinking my #1 priority in my life for about 2 months. I know not everyone has that luxury as we work, have kids, life events and so forth. After those couple months, I had a new normal and everything has gone well.
Member
Join Date: May 2016
Location: वसुधा vasudhA
Posts: 97
Play the tape through. Your sobriety is your #1 priority. Don't be afraid or fearful. Just remember; Action, intention(desired result) consequence.
If the action is drinking, what is the intention or desired result? What is the very real consequence(sickness, despair,shame, depression etc.)
Letting our desired result rule the roost can lead us down a twisted, dark path. Instead look at your desired result and form an action that results in a better consequence.
If the action is drinking, what is the intention or desired result? What is the very real consequence(sickness, despair,shame, depression etc.)
Letting our desired result rule the roost can lead us down a twisted, dark path. Instead look at your desired result and form an action that results in a better consequence.
Very stressful day at work and when I got home I almost gave in to my urge to have " just one" drink. I decided to sit in the living room with my daughter instead and the moment passed. It was a close one though! I'm a little concerned for this long weekend ahead. I have projects lined up but neighbors are already asking for a get together!
that urge subsides over time.... keep it up. Each of these victories brings you one step closer to the day when they're no longer an issue.
Currently Active Users Viewing this Thread: 1 (0 members and 1 guests)