Alcohol and anxiety
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Join Date: Oct 2013
Posts: 11,429
Originally Posted by LadyBlue0527 
I was pretty amazed at how very little bothers me once I truly committed to quit. I think it's because I spent every moment that I wasn't drinking waiting to drink. Not to say I never felt anxiety but every little irritating thing didn't bother me. It is a vicious circle.
I found a huge link also between my anxiety and my drinking.
Anxiety is now pretty much a thing of the past for me--it faded as sober time increased.
I don't ever want to feel that floating horrible tension ever again.
I still have "spot anxiety" for tough situations, but that is temporary and manageable.
The drinking anxiety was untraceable and never really stopped.
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