hpdw

[QUOTE=Jimmy10k;5950458]Welcome Thomas. I'm on day three. Keep your head up. And stay strong. Take it minute by minute if you have to. That's what I'm trying to do.[/QUOTE Thanks to all of you for reminding me you have been here at this stage .
Jimmy were about the same timeframe and well done for where you've reached ,its kind of you to offer me advice when you feel rotten too .

Strange how different parts of the day have different effects . I ve been very emotional today and started crying for no particular reason ,I guess its the mind sorting itself out .
I forced myself food shopping today , it was so hard trying to focus but bought the family some nice treats ,I,m craving carbs now and cooked a nice beef stew , struggled but got it done .

Thanks all and wish you well Jimmy .

hpdw

I,m back at work to start my 4 nights on . Still drifting up and down the lower end of the emotional scale but taking it as it comes .

Dee74

Keep moving forward Tom

D

least

Stay sober Thomas, it does get better.