Quitting Drinking - Losing weight?
I have lost about 30 lbs in almost 18 months. I do some exercise, but pretty much eat what I want.....Theweight came off effortlessly!
Probably could have lost more or faster, but I was more concerned about quitting alcohol than the weight.....I ate a LOT of ice cream in the first few months!
Probably could have lost more or faster, but I was more concerned about quitting alcohol than the weight.....I ate a LOT of ice cream in the first few months!
Member
Join Date: Feb 2015
Location: MN
Posts: 8,704
HI easy2slip, there are many factors that come into play regarding weight loss. Factors like age, current weight, past history of physical activity, lifestyle etc...I do think that the puffy face should subside as I believe drinking contributes to that puffy face. I started exercising about 8 weeks ago and I've lost about 10-12 lbs with only moderate changes to my diet. I wish you the best.
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