mav

If you can visualise drinking as a 40kg weight on your shoulders, then you should be able to visualise how beneficial not drinking is. Why carry this massive burden when you don't need to?

uncorked

Hey Jessie, I can relate. I'm almost 7 months sober and am suddenly having these urges to drink. Maybe it's the warm weather?? But we all struggle, it's part of the deal. Some times are harder than others. What keeps me in check is knowing that my cravings are just thoughts....and that they will pass. Usually, it doesn't take that long for them to do so and I feel relief that I didn't act on them.