Today I am not going to drink
Stick close to us you can do this
http://www.soberrecovery.com/forums/...e-surfing.html
http://www.soberrecovery.com/forums/...-cravings.html
http://www.soberrecovery.com/forums/...e-surfing.html
http://www.soberrecovery.com/forums/...-cravings.html
It is really helping me early on to repeat, "today I cannot drink". I then prepare my list of reasons as to why, and think of the setback I will have in having that drink. I know that I am allergic to alcohol, and life becomes unpredictable once I start.
Stay strong!
Stay strong!
((((SL))))) You can do this.
Do you check in on the 24 Hour Support Thread? It's a great supportive place to commit to not drinking..... just for today.
I also like to log in to the Chat room here on SR; it has helped me through a lot of cravings to just have a live convo with someone who understands. Maybe give it a whirl? Stay close to us!
Do you check in on the 24 Hour Support Thread? It's a great supportive place to commit to not drinking..... just for today.
I also like to log in to the Chat room here on SR; it has helped me through a lot of cravings to just have a live convo with someone who understands. Maybe give it a whirl? Stay close to us!
Member
Join Date: Mar 2016
Posts: 295
When you are really wanting a drink ... remove yourself from the current situation. Go do something different. I got my whole house clean and my car .. I then talked on the phone for over an hour .. in that time I totally forgot about the desire to drink.
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