I feel that meetings are taking me to a dark place :/
Guest
Thread Starter
Join Date: May 2015
Posts: 608
Guest
Thread Starter
Join Date: May 2015
Posts: 608
I ordered a book on rational recovery, I went over the AVRT website and am working with a therapist, ordered some recommended self help books and journaling. Still getting a feel of all the resources and doing some trial/error. I also found out that there is a SMART meeting held almost daily in NYC so I might check that out!
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