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A successful day

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Old 04-08-2016, 10:53 AM
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A successful day

I remind myself that if the only thing I accomplish today is sobriety then my day has been a success. I tend to put a lot of mental and emotional stress on myself. I should feel this way or I should being doing that thing . . . and then self sabotage But then I remind myself that today is a success because I'm sober. I have a sigh of relief that the other stress is not important that today sobriety is. Hope this makes sense.
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Old 04-08-2016, 10:59 AM
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Yep. I like to set daily goals for myself, but I have to step back sometimes and remember that goal #1 is always "Stay Sober." That's the only one that really matters. Meeting all those other goals is just icing on the cake.
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Old 04-08-2016, 11:20 AM
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Congrats BoPuppy
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Old 04-08-2016, 02:31 PM
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Good work BoPuppy. I find posting a daily gratitude list helps me to focus on the positives from the day, what has gone well and what I have achieved. Wishing you well on the rest of your recovery journey x
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Old 04-08-2016, 02:34 PM
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Great way of looking at things BoPuppy, you're doing good.
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Old 04-08-2016, 02:42 PM
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Makes sense to me BoPuppy - keep it going

D
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Old 04-08-2016, 02:56 PM
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Nice post BoPuppy!
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Old 04-08-2016, 02:59 PM
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Makes perfect sense. I have done the same.
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Old 04-08-2016, 03:00 PM
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Not only does it make sense, BoPuppy, but it is 100% true.

We just have to remember it. And live it.

Thanks for the reminder.
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Old 04-08-2016, 03:32 PM
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Originally Posted by BoPuppy View Post
I remind myself that if the only thing I accomplish today is sobriety then my day has been a success. I tend to put a lot of mental and emotional stress on myself. I should feel this way or I should being doing that thing . . . and then self sabotage But then I remind myself that today is a success because I'm sober. I have a sigh of relief that the other stress is not important that today sobriety is. Hope this makes sense.
Makes perfect sense to me. I could have written this!
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Old 04-08-2016, 03:36 PM
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I agree - makes all kinds of sense. You're doing this, Bo.
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