endlesspatience

Thanks everybody. I met my AA friend and we went to a meeting this evening and had coffee after. Then I came home and talked to my wife about it. She thinks I should look in the mirror before I drink and ask myself if it's really what I want.

endlesspatience

I went to see my counsellor with my wife yesterday and we talked honestly about what has been going on. It wasn't easy but the counsellor was gentle and had a lot of helpful suggestions. One of the patterns I notice the counsellor said she notices is an addition to dopermine so I'm doing some reading around that.