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Well my nerves are shot

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Old 03-24-2016, 01:54 PM
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Well my nerves are shot

I had anxiety all day as it was because of the person I had to let go. Today was his last day. Then when he left he pulled some personally directed immature bs. Gah. What is wrong with people!!!

But I will not drink!
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Old 03-24-2016, 01:59 PM
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I'm sorry it was a tough day. Really glad you chose to not pick up! Thanks for sharing. Your choice is inspiring!....
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Old 03-24-2016, 02:01 PM
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I'm glad you're staying sober, despite the anxiety.
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Old 03-24-2016, 02:11 PM
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Excellent that you are managing this without drinking.

I hope the rest of your day is better.
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Old 03-24-2016, 02:14 PM
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Glad to hear you are making it through the day. My workplace is going through a huge re-organization too and I've had to tell people they don't ( or wont ) have jobs, or make them re-apply for the same job they have at a lower pay rate, etc. It's no fun and I don't blame them for being mad, I would be pissed if the tables were turned too!

Hard to let go of those things but I try to leave work at work if I can...it's difficult but possible.
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Old 03-24-2016, 02:18 PM
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Congrats on staying sober today. Having bad anxiety and dealing with it without a drink is hard!!! I was the same yesterday, but blow me down with a feather I too stayed sober! Just goes to show its not impossible.

Did you work on any strategies today, to help you deal with your anxiety? X
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Old 03-24-2016, 02:20 PM
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Fantastic job on staying sober ICDB. Each time you are tested, you get stronger. You're doing great.
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Old 03-24-2016, 02:23 PM
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Originally Posted by blueberry2015 View Post
Congrats on staying sober today. Having bad anxiety and dealing with it without a drink is hard!!! I was the same yesterday, but blow me down with a feather I too stayed sober! Just goes to show its not impossible. Did you work on any strategies today, to help you deal with your anxiety? X
simply put my strategy is to remain true to my commitment to not drink today, no matter what.
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Old 03-24-2016, 02:26 PM
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Originally Posted by ICanDoBetter View Post
simply put my strategy is to remain true to my commitment to not drink today, no matter what.
Excellent
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Old 03-24-2016, 02:29 PM
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ICDB I'm sorry the guy was a jerk at least it is over now you know I love to de-stress by having a hot long soak you done really great today xx
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Old 03-24-2016, 02:36 PM
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well done!

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Old 03-24-2016, 02:39 PM
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Originally Posted by soberwolf View Post
ICDB I'm sorry the guy was a jerk at least it is over now you know I love to de-stress by having a hot long soak you done really great today xx
one of my destressors is cursing... Lots of cursing and fbombs...:-D
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Old 03-24-2016, 02:45 PM
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Letting someone go is always stressful. I used to hate to have to do it to an employee even when they deserved it due to lack of performance. The two times I had to fire someone because they were stealing didn't make me feel badly, but there was still some degree of stress involved.

Getting back on point, it was a stressful day for all involved, but you're keeping focused on what's important for you and that's a very good mindset.
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Old 03-24-2016, 03:33 PM
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What bothers me, and I know I shouldn't let it, is that he purposefully made it personal. I may not yet have the skills to handle these things in the best way but I didn't make it personal .. And for someone at least fifteen years my senior he should know and behave in a more professional manner. Bit ticked me off but also reaffirmed that I made the right decision in letting him go.
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Old 03-24-2016, 05:37 PM
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People get angry and often make it personal. That doesn't mean it is.

I'm glad it's over. I hope you have a good Easter break ahead

D
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