Notices

A place for getting thoughts out.

Old 03-16-2016, 10:26 AM
  # 61 (permalink)  
Member
Thread Starter
 
Join Date: Mar 2016
Posts: 299
Got a great workout in at the gym; and it's been a gorgeous sunny day.

The past couple of hours have sucked a bit more than I expected as late afternoon is pretty much the time I would start drinking. I have felt good and optimistic all day so I just need to get through this part. I really really really want 48 hours at least.

My husband will be home in about half an hour. So then it's dinner, study, telly. Gonna mix up some greek yogurt and banana protein powder for a little dessert.

I want to wake up with a nice head in the morning.
Mrskw is offline  
Old 03-16-2016, 01:12 PM
  # 62 (permalink)  
Member
Thread Starter
 
Join Date: Mar 2016
Posts: 299
Only two or three hours before bed time and I can tuck 48 hours under my belt. I've had an unpleasant feeling in my chest since late afternoon and the urge to run to the shop has been strong. But I'm not going to.

I have absolutely no idea how I will feel tomorrow; I think it could literally be hour by hour. I've just been concentrating on 48 hours and not thought beyond that.

Thankful that a fresh head will allow me some morning cardio tomorrow. Lots of plus points; lots.
Mrskw is offline  
Old 03-16-2016, 01:14 PM
  # 63 (permalink)  
Member
 
OldTomato's Avatar
 
Join Date: Nov 2015
Location: England
Posts: 2,675
Hour by hour is fine if that's what keeps you sober. It's good to have a plan in place in case you need a distraction from that AV.
OldTomato is offline  
Old 03-16-2016, 01:26 PM
  # 64 (permalink)  
Member
Thread Starter
 
Join Date: Mar 2016
Posts: 299
Thank you OldTomato; I have colourful post it notes with to do things on them; even the smallest things. I hope you're having a lovely evening!
Mrskw is offline  
Old 03-16-2016, 06:43 PM
  # 65 (permalink)  
Member
 
venuscat's Avatar
 
Join Date: Nov 2012
Location: German Village, Columbus with my love ♥
Posts: 88,015
I had post it notes everywhere when I got sober....I still have one in my bathroom.

It's from a friend here, and I'm sure she won't mind me sharing this:

You Are Loved
You Are Strong
You Can Do This ♥
venuscat is offline  
Old 03-16-2016, 07:15 PM
  # 66 (permalink)  
Re-Member
 
CaseyW's Avatar
 
Join Date: Jul 2013
Location: USA
Posts: 7,906
You're doing great, Mrskw. Great job here building some accountability to yourself and to others.
CaseyW is offline  
Old 03-17-2016, 04:04 AM
  # 67 (permalink)  
Member
Thread Starter
 
Join Date: Mar 2016
Posts: 299
Originally Posted by venuscat View Post
I had post it notes everywhere when I got sober....I still have one in my bathroom.

It's from a friend here, and I'm sure she won't mind me sharing this:

You Are Loved
You Are Strong
You Can Do This ♥
That's lovely one thank you so much for sharing!
Mrskw is offline  
Old 03-17-2016, 04:04 AM
  # 68 (permalink)  
Member
Thread Starter
 
Join Date: Mar 2016
Posts: 299
Originally Posted by CaseyW View Post
You're doing great, Mrskw. Great job here building some accountability to yourself and to others.
Thank you so much CaseyW; getting things down helps. i hope you're doing good!
Mrskw is offline  

Currently Active Users Viewing this Thread: 1 (0 members and 1 guests)
 
Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off




All times are GMT -7. The time now is 01:52 AM.