Day 18 n so naffed off!!!
A true accomplishment.
HALT -- we need to be careful not to get
Hungry
Angry
Lonely
Tired
Even with 8 years sober I'm still working on it!
Practice I have found does help.
M-Bob
Glad your bad day turned out successful with hopefully an excellent night sleep. I survived my dinner and made it through another day! Was nervous as the last time I got sober 9 years ago, he was the WORST - pouting, nagging, I had to walk out on him once because he wouldn't quit trying to pressure me to drink. Tonight, he asked if I minded if he had wine and wouldn't if that would make me uncomfortable. I almost fainted in shock. So it was odd, but painless and I can say this day is in the books as a success. Tomorrow will be my toughest challenge to date, so off for a good night's rest myself.
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Thread Starter
Join Date: Nov 2009
Location: South Yorkshire, Great Britain
Posts: 205
Glad your bad day turned out successful with hopefully an excellent night sleep. I survived my dinner and made it through another day! Was nervous as the last time I got sober 9 years ago, he was the WORST - pouting, nagging, I had to walk out on him once because he wouldn't quit trying to pressure me to drink. Tonight, he asked if I minded if he had wine and wouldn't if that would make me uncomfortable. I almost fainted in shock. So it was odd, but painless and I can say this day is in the books as a success. Tomorrow will be my toughest challenge to date, so off for a good night's rest myself.
Good for you for not joining him in drinking. That shows strong character.
Good luck for tomorrow U better make it day 19 with me - we are neck n neck!!!
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Thread Starter
Join Date: Nov 2009
Location: South Yorkshire, Great Britain
Posts: 205
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