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Ok, here come the withdrawals

Old 02-13-2016, 12:08 PM
  # 21 (permalink)  
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Way to go, Mike!
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Old 02-13-2016, 01:04 PM
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Great job. Keep it up mike
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Old 02-13-2016, 01:14 PM
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Yeah those first days are rough, but give yourself a ton of credit for stopping. And like others said, stay focused on good eating and allowing yourself the needed downtime your body needs. I found foods high in potassium to be very helpful with overall mood (coconut water, bananas, etc...)
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