Bad day. Hanging by a thread
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Thread Starter
Join Date: Jan 2016
Location: Midwest US
Posts: 45
Bad day. Hanging by a thread
I will have 2 weeks tomorrow. Longest stretch since I was pregnant in 2001.
I attended a company event today; champagne was passed at the end. I broke into a cold sweat. I suddenly became really resentful and my mood plummeted. I declined and no one even blinked, no big deal...
But then I felt really pissy and internally whiny and made excuse that I needed to get home. Again, no big deal to my co-workers.
On my way out I was stopped by a good friend, just as I was passing the open bar with people lined up. I chatted, I think politely, but could not wait to get the hell out of there.
Got to my car and burst into tears. Irrational but I felt sorry for myself that I just can't be "normal" - I know.... I just needed to share with people who get it.
I am seriously tearing up again even now. -sigh- what a baby.
Thanks for listening
I attended a company event today; champagne was passed at the end. I broke into a cold sweat. I suddenly became really resentful and my mood plummeted. I declined and no one even blinked, no big deal...
But then I felt really pissy and internally whiny and made excuse that I needed to get home. Again, no big deal to my co-workers.
On my way out I was stopped by a good friend, just as I was passing the open bar with people lined up. I chatted, I think politely, but could not wait to get the hell out of there.
Got to my car and burst into tears. Irrational but I felt sorry for myself that I just can't be "normal" - I know.... I just needed to share with people who get it.
I am seriously tearing up again even now. -sigh- what a baby.
Thanks for listening
You can have reasons, or you can have results, but you can't have both.
Join Date: Dec 2015
Location: Syracuse, NY
Posts: 1,232
You're still getting used to living sober. This won't continue.
FWIW, I went through "grief" over "losing" alcohol before I quit. I was very sad and tearful. It got out of my system and I'm not grieving it anymore. In fact, when I see people boozing it up, I'm really glad to not be one of them.
I'm sure you'll feel better about these types of things as you progress in sobriety. I'm just glad you got out of there...or you'd REALLY have something to cry about!
FWIW, I went through "grief" over "losing" alcohol before I quit. I was very sad and tearful. It got out of my system and I'm not grieving it anymore. In fact, when I see people boozing it up, I'm really glad to not be one of them.
I'm sure you'll feel better about these types of things as you progress in sobriety. I'm just glad you got out of there...or you'd REALLY have something to cry about!
Great job. I hope tomorrow this feeling of sadness is replaced by one of happiness for being strong today... You deserve it.
FWIW not drinking IS normal, so if you're not drinking then you ARE normal. Keep it up!
FWIW not drinking IS normal, so if you're not drinking then you ARE normal. Keep it up!
I was that way too in the early days. Very sorry for myself, as you said - angry & on edge. All the negative feelings left me as I adjusted to my new life. We lived that way for so long - fell back on it to cope with things - be patient with yourself.
Proud of you, dogslover - you're doing great.
Proud of you, dogslover - you're doing great.
Early recovery can be a bumpy ride, emotionally. I was resentful at first, until I realized that I didn't want to drink normally, I wanted to get drunk. And believe me, waking up sober and feeling good never gets old.
Congrats on two weeks sober! Keep on keepin' on. It gets better.
Congrats on two weeks sober! Keep on keepin' on. It gets better.
You can have reasons, or you can have results, but you can't have both.
Join Date: Dec 2015
Location: Syracuse, NY
Posts: 1,232
That's why nobody thought anything of it when you didn't and had not a clue that you were upset.
Be proud of yourself for having a plan and staying sober.
The good news is (I heard this early on and didn't believe it either!) it really does get easier.
Give yourself some more sober time to find out. Hang in there!
The good news is (I heard this early on and didn't believe it either!) it really does get easier.
Give yourself some more sober time to find out. Hang in there!
Member
Join Date: Jan 2016
Location: The Woodlands, TX
Posts: 8
Im right there too. Crying at the drop of a hat. Resentful about others, resentful at myself for putting myself in dstupid situations and f-ing everything up. Its really good to hear that I'm not alone and that it gets better.
I can relate. I was very emotional too and my head was spinning around and I wasn't sure about anything except I needed to stay on the path...It's almost 6 months now and I'm feeling really good but don't want to get over confident! Hang in there...it is totally worth it. You will feel good again.
Guest
Join Date: Jan 2016
Location: Northwest
Posts: 4,215
Oh, all those poor people paying through the nose to ingest a Class One carcinogen that will give them heartburn, terrible breath, and most likely a headache tomorrow.
In the words of that immortal philosopher Mr. T, "I pity the fools!"
Hold your head high and give yourself a round of applause!
In the words of that immortal philosopher Mr. T, "I pity the fools!"
Hold your head high and give yourself a round of applause!
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