Notices

Bad day. Hanging by a thread

Thread Tools
 
Old 01-29-2016, 02:46 PM
  # 1 (permalink)  
Member
Thread Starter
 
Join Date: Jan 2016
Location: Midwest US
Posts: 45
Bad day. Hanging by a thread

I will have 2 weeks tomorrow. Longest stretch since I was pregnant in 2001.

I attended a company event today; champagne was passed at the end. I broke into a cold sweat. I suddenly became really resentful and my mood plummeted. I declined and no one even blinked, no big deal...

But then I felt really pissy and internally whiny and made excuse that I needed to get home. Again, no big deal to my co-workers.

On my way out I was stopped by a good friend, just as I was passing the open bar with people lined up. I chatted, I think politely, but could not wait to get the hell out of there.

Got to my car and burst into tears. Irrational but I felt sorry for myself that I just can't be "normal" - I know.... I just needed to share with people who get it.

I am seriously tearing up again even now. -sigh- what a baby.

Thanks for listening
dogslover2016 is offline  
Old 01-29-2016, 02:48 PM
  # 2 (permalink)  
Member
 
biminiblue's Avatar
 
Join Date: Mar 2014
Posts: 25,373
Early sobriety is really emotional. I think I cried at everything in the first month. Serious.

Well done on staying sober tonight! You're really not missing anything, honest.

Congrats on two weeks.
biminiblue is offline  
Old 01-29-2016, 02:49 PM
  # 3 (permalink)  
Member
 
biminiblue's Avatar
 
Join Date: Mar 2014
Posts: 25,373
...and good job getting out of there when you felt at risk. That reaction will serve you well in sobriety and in life.
biminiblue is offline  
Old 01-29-2016, 02:52 PM
  # 4 (permalink)  
Member
 
Dropsie's Avatar
 
Join Date: Sep 2015
Posts: 3,163
Completely with you on the crying front.

What is that all about??

Just hang in -- you are not missing anything, and take it from me, not worth it.
Dropsie is offline  
Old 01-29-2016, 02:56 PM
  # 5 (permalink)  
You can have reasons, or you can have results, but you can't have both.
 
SoberinSyracuse's Avatar
 
Join Date: Dec 2015
Location: Syracuse, NY
Posts: 1,232
You're still getting used to living sober. This won't continue.

FWIW, I went through "grief" over "losing" alcohol before I quit. I was very sad and tearful. It got out of my system and I'm not grieving it anymore. In fact, when I see people boozing it up, I'm really glad to not be one of them.

I'm sure you'll feel better about these types of things as you progress in sobriety. I'm just glad you got out of there...or you'd REALLY have something to cry about!
SoberinSyracuse is offline  
Old 01-29-2016, 03:01 PM
  # 6 (permalink)  
Member
 
Join Date: Feb 2015
Location: Boston, MA
Posts: 543
Good job, and it does get easier in time. Early sobriety is the absolute worst. Hang in there.
ReadyOrNot123 is offline  
Old 01-29-2016, 03:03 PM
  # 7 (permalink)  
mav
just keep swimming
 
mav's Avatar
 
Join Date: Aug 2013
Location: UK
Posts: 502
Great job. I hope tomorrow this feeling of sadness is replaced by one of happiness for being strong today... You deserve it.

FWIW not drinking IS normal, so if you're not drinking then you ARE normal. Keep it up!
mav is offline  
Old 01-29-2016, 03:04 PM
  # 8 (permalink)  
Alive in the Superunknown
 
Thumpalumpacus's Avatar
 
Join Date: Nov 2010
Location: 30.47ºN, 98.15ºW
Posts: 1,460
Congrats on your two weeks and especially on protecting it under pressure.
Thumpalumpacus is offline  
Old 01-29-2016, 03:05 PM
  # 9 (permalink)  
Community Greeter
 
Hevyn's Avatar
 
Join Date: Aug 2007
Location: Upstate New York
Posts: 51,560
I was that way too in the early days. Very sorry for myself, as you said - angry & on edge. All the negative feelings left me as I adjusted to my new life. We lived that way for so long - fell back on it to cope with things - be patient with yourself.

Proud of you, dogslover - you're doing great.
Hevyn is offline  
Old 01-29-2016, 03:07 PM
  # 10 (permalink)  
bona fido dog-lover
 
least's Avatar
 
Join Date: Mar 2008
Location: SF Bay area, CA
Posts: 99,776
Early recovery can be a bumpy ride, emotionally. I was resentful at first, until I realized that I didn't want to drink normally, I wanted to get drunk. And believe me, waking up sober and feeling good never gets old.

Congrats on two weeks sober! Keep on keepin' on. It gets better.
least is offline  
Old 01-29-2016, 03:08 PM
  # 11 (permalink)  
You can have reasons, or you can have results, but you can't have both.
 
SoberinSyracuse's Avatar
 
Join Date: Dec 2015
Location: Syracuse, NY
Posts: 1,232
Originally Posted by MAV View Post
FWIW not drinking IS normal, so if you're not drinking then you ARE normal. Keep it up!
Amen, that's absolutely right. We seem to see alcohol everywhere but that's 'cuz we're a little bit obsessed by it. And also we've shaped our worlds around it for a long time. Truth is, most people either don't drink or rarely drink.

That's why nobody thought anything of it when you didn't and had not a clue that you were upset.
SoberinSyracuse is offline  
Old 01-29-2016, 03:13 PM
  # 12 (permalink)  
Member
 
On The Road's Avatar
 
Join Date: Apr 2015
Location: US
Posts: 544
Be proud of yourself for having a plan and staying sober.

The good news is (I heard this early on and didn't believe it either!) it really does get easier.

Give yourself some more sober time to find out. Hang in there!
On The Road is offline  
Old 01-29-2016, 03:14 PM
  # 13 (permalink)  
Trudgin
 
Fly N Buy's Avatar
 
Join Date: Jul 2014
Posts: 6,348
The plan
1. Don't drink
2. Exit strategy
3. Grow through pain


You get an A today
Well done
Fly N Buy is offline  
Old 01-29-2016, 03:14 PM
  # 14 (permalink)  
Member
 
Join Date: Jan 2016
Location: The Woodlands, TX
Posts: 8
Im right there too. Crying at the drop of a hat. Resentful about others, resentful at myself for putting myself in dstupid situations and f-ing everything up. Its really good to hear that I'm not alone and that it gets better.
ecm76 is offline  
Old 01-29-2016, 03:15 PM
  # 15 (permalink)  
Member
 
teatreeoil007's Avatar
 
Join Date: Sep 2015
Location: America
Posts: 4,136
I can relate. I was very emotional too and my head was spinning around and I wasn't sure about anything except I needed to stay on the path...It's almost 6 months now and I'm feeling really good but don't want to get over confident! Hang in there...it is totally worth it. You will feel good again.
teatreeoil007 is offline  
Old 01-29-2016, 03:15 PM
  # 16 (permalink)  
Member
Thread Starter
 
Join Date: Jan 2016
Location: Midwest US
Posts: 45
So true! My obsession with alcohol is NOT normal! That actually made me chuckle a little.

How warped my brain, lol. I knew you guys would get it.
dogslover2016 is offline  
Old 01-29-2016, 03:27 PM
  # 17 (permalink)  
Member
 
JulySeaCoast's Avatar
 
Join Date: Mar 2015
Location: CT
Posts: 180
It feels like a romantic breakup to me. You had to dump your love because it was no good for you. It hurts to see your ex out in public having fun with someone else. I am mourning my breakup with wine.
JulySeaCoast is offline  
Old 01-29-2016, 03:28 PM
  # 18 (permalink)  
bona fido dog-lover
 
least's Avatar
 
Join Date: Mar 2008
Location: SF Bay area, CA
Posts: 99,776
least is offline  
Old 01-29-2016, 03:28 PM
  # 19 (permalink)  
Guest
 
Join Date: Jan 2016
Location: Northwest
Posts: 4,215
Oh, all those poor people paying through the nose to ingest a Class One carcinogen that will give them heartburn, terrible breath, and most likely a headache tomorrow.

In the words of that immortal philosopher Mr. T, "I pity the fools!"

Hold your head high and give yourself a round of applause!
Ariesagain is offline  
Old 01-29-2016, 03:36 PM
  # 20 (permalink)  
Member
 
PurpleKnight's Avatar
 
Join Date: Sep 2012
Location: Ireland
Posts: 25,826
Hang in there!!

It's a rough ride in the beginning, but there's plenty of people here on SR that understand!!
PurpleKnight is offline  

Currently Active Users Viewing this Thread: 1 (0 members and 1 guests)
 
Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off





All times are GMT -7. The time now is 04:16 AM.