Weekend of TLC
Member
Thread Starter
Join Date: Jan 2016
Location: London
Posts: 2,040
Weekend of TLC
So my first weekend without alcohol and I chose to give myself some tlc...
1. Didn't spend the weekend putting poison into my body
2. Purchased green tea and enjoyed a cuppa or two over the weekend knowing it would help my body repair
3. Went for a 30 min uphill walk
4. Slept in
5. Had a healthy dinner of salmon and vegtables
6. Committed to a 90 day lifestyle programme which provides food and exercise plans and an online support group
7. Resisted the numerous urges to get out my work laptop
8. Registered on SR...and posted ☺
All in all...a productive, healthy weekend taking care of me 💜
1. Didn't spend the weekend putting poison into my body
2. Purchased green tea and enjoyed a cuppa or two over the weekend knowing it would help my body repair
3. Went for a 30 min uphill walk
4. Slept in
5. Had a healthy dinner of salmon and vegtables
6. Committed to a 90 day lifestyle programme which provides food and exercise plans and an online support group
7. Resisted the numerous urges to get out my work laptop
8. Registered on SR...and posted ☺
All in all...a productive, healthy weekend taking care of me 💜
Pretty boring but cleaned this tip of a flat from top to bottom. I can now navigate my way around. Head feels less messy too. My neighbour/friend asked how much an hour I charged. Today to the shops for healthy food.
You can have reasons, or you can have results, but you can't have both.
Join Date: Dec 2015
Location: Syracuse, NY
Posts: 1,232
I totally agree with you all. Life without a hangover is a fine, fine thing. I spent mine digging out from the blizzard, Jonas. Definitely not something you can do with a hangover!
I love your idea about the 90-day lifestyle program. I might look into something like that myself.
I love your idea about the 90-day lifestyle program. I might look into something like that myself.
Currently Active Users Viewing this Thread: 1 (0 members and 1 guests)