livingnow

The last 3 days have been very different for me!
I suddenly:
started reading again
watched a movie with the family (and wanted to- didnt have to be pissed it was cutting into my drinking time)
woke up well
REMEMBERED last night (as in what I did) including what I ate!!!..
haha
How many times I woke to find food packages in the trash and thought - OH crap- I ate THAT..at midnight? arg

Ghostlight1

Keep it up! It only gets better.

Sean30

That's great! It keeps getting better my friend

Stay strong

PurpleKnight

Great job on Day 3!! Keep it going!!

Soberwolf

Keep up the great work

ALinNS

Excellent work and every day gets better and easier, not all days are great in recovery as we spent many years getting sick, it takes time for the body and mind to heal but my god it's worth the journey.

Stay strong

Andrew

least

Keep on keepin' on.

Omnamasivai

It's so uncanny. That's what I'm going through. I'm on Day 4. The last 3 days were basically getting back to reading, watching a load of movies and trying really hard to sleep. I just couldn't although last night was better.

Cleaning out my apartment as well and all the empty delivery packs was a reminder but I had no appetite the last 3 days and deleted all the food delivery apps off the phone and did some healthy grocery shopping.

However today I started working out again and can't stop thinking about eating junk food. Figured it was my brain trying to re-adjust or I dont know. Just resisting that urge and using vanity as a motivator. It's just weird though.

I'm so glad I found this place.