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Don't Beat Yourself Up

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Old 01-04-2016, 06:46 PM
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Don't Beat Yourself Up

I'm new to "truly wanting sobriety" in the grand scheme of things (6.5 months sober) and I feel for the people posting about relapses and going back and forth. The tug-of-war of insanity.

One thing I just wanna say to everyone struggling (because everyone's struggle is different to some degree); don't beat yourself up too bad about falling off if you have or have more than once.

Its a tough recovery road and has its ups and downs.

This is not to belittle the seriousness of the addiction (or any addiction) and needed to stop the cycle, but guilt and regret can kill your soul if you let it.

If you haven't heard anything positive from anyone and you are still in the heat of drinking/wanting to stop but can't just know that if you are posting on here that means that something in you wants to stop (as I've seen many people say on this forum) and you should be commended for that.

Many people know they have a problem and don't care.

You caring about your sobriety deserves a
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Old 01-04-2016, 06:51 PM
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You can have reasons, or you can have results, but you can't have both.
 
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Try as many times as is necessary. I'm on my third try. Many people finally nailed it after many more. Keep going, keep trying.

How goes your effort, TNT?
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Old 01-04-2016, 07:26 PM
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TNTStill,

What a lovely, supportive, and encouraging post. The sense of shame and failure following a relapse often overwhelms someone so much that sometimes they might quit trying altogether. And then there are those that keep trying over and again which is hugely commendable! It is important to note that each person's recovery journey is unique and their own. Each situation, bottom, or downfall may be exactly necessary for them to get to where they ultimately want to be in Sobriety.
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Old 01-04-2016, 08:07 PM
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Thank you for the inspirational post, it is what I needed to hear right now, and I am sure many others as well.
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Old 01-04-2016, 08:18 PM
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They are going well. Still ups and downs but such is life.

I just know people kick themselves hard alota times (I still do it sometimes with past drinking and other things as well). A sincere effort to change doesn't deserve a put down from anyone. Every step is important.
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Old 01-05-2016, 07:46 AM
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Great post!!
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Old 01-05-2016, 08:02 PM
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thats good to read im sure Im not far behind you, 197 or so days off a day or two and I beat myself up all the freakng time.
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Old 01-05-2016, 10:13 PM
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Do your best
 
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Touching post thank you TNT
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Old 01-05-2016, 10:20 PM
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Thank you for this post, TNT. Really great.
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Old 01-05-2016, 11:19 PM
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Thanks TNT, it's easy to feel alone when you don't have anything to be proud of, in terms of recovery but I spend hours every day reading and researching about my recovery, so yes, I do care. Thanks x
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