ilham

Saw my GP yesterday and she said I can make an appointment anytime to talk. She gave me Sedistress (please google)
Will see the hypnotherapist on Thursday, this will set me back a lot of money but if it helps...

Today is a difficult day, I would really like a drink now.

SoberLeigh

Congratulations on five sober days, ilham.

It's really good to see that you are taking such positive steps by seeing your doctor and arranging for hypnotherapy.

Please don't drink (that will set you back, too). How about taking a walk instead or treating yourself to ice cream?

ilham

I had a long walk this morning, it's 9 PM now here
I'm off to bed with my e-reader (I read every night)

least

Congrats on five days sober! Don't drink no matter what.

SoberLeigh

Good plan, ilham. Hope you have a restful sleep.

instant

Any sober day is a step forward. The first week , and weekend is the hardest part.

Its worth it!

Anna

Good for you on Day 5, and it's good that you are taking steps with your dr and hypnotherapist to work on your recovery.

sisi

5 days...that is amazing!! You are doing such a great job. Be proud of yourself and keep warm and take care of yourself

Vona71

Way to go ilham!

Soberwolf

Congrats on day 5 & seeing your Dr Iham

greens

Oohhh let me know how the hypnotherapy goes. I used it once to quit smoking and am reconsidering using it again for something else.

PurpleKnight

Day 5 is fantastic!! Keep it going!!

ilham

I most certainly will.

I really don't know what to expect, I always said nobody can hypnotize me, so we'll see what happens