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Old 12-06-2015, 03:16 PM
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Need strength

Today I start my abstinence. Day 1 is always the hardest for me so I am asking for a bit of encouragement & support.
I've only been drinking for 4 day and before that I had 12 days sober, so I know I can do this.
The first day always feels like such a hurdle though.
My wife will be home from work today so that should be a support.
Please send some positive thoughts my way. Thank you.
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Old 12-06-2015, 03:28 PM
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welcome back Sober32
you absolutely can do this

Have you given any thought to what you might do differently this time?

D
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Old 12-06-2015, 03:47 PM
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I'm glad to see you back working on your recovery.

Is there something you can add to your plan to help you stay sober?
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Old 12-06-2015, 03:56 PM
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One of the things that really solidified my sobriety was realizing that I never had to go through day one or any of the cravings in early sobriety ever again if I stayed sober.

You never have to go through this ever again if you don't pick up. Keep remembering that.
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Old 12-06-2015, 04:32 PM
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I wish you all the best on day 1. I am very new as I am only on day 12. I am still struggling mentally but physically am doing much better than day 1-5. Reading here has helped me immensely. When I am struggling I come on here and it is helping. You can get through it.
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Old 12-06-2015, 04:48 PM
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Originally Posted by strategery View Post
One of the things that really solidified my sobriety was realizing that I never had to go through day one or any of the cravings in early sobriety ever again if I stayed sober.
Great thought! Thank you.

Just cleaned the house and got rid of all the empties. I'm in a good frame of mind atm.

Not sure what I will do differently this time, I'm just playing it by ear atm.
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Old 12-06-2015, 04:53 PM
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Ya got a do a lot more than play it by ear if you truly want to stay sober.
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Old 12-06-2015, 11:41 PM
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Nice to meet you Sober
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Old 12-07-2015, 12:28 AM
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I've got a Dr's appt tomorrow to get some support and Valium.
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Old 12-07-2015, 01:29 AM
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I extend my support on your day 1 .
It was my Day 1 23 days ago and I know how hard it is .

As per the above posts I was also advised to work out a plan and a strong commitment to being sober .

All the best
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Old 12-07-2015, 02:10 AM
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Thanks for the support guys. It's 6pm here now and I have no desire to drink, the positive thoughts have worked. Thank you
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Old 12-07-2015, 08:09 AM
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Good luck and keep reading and posting. Keep us updated! We are always here for you.

I agree that playing it by ear might not be the best idea. I know for me, I needed to lay out a plan of action, my support groups, activities I was going to do instead of drinking, people I would need to shy away from, etc...Only then did I finally feel like I had truly taken the steps to stay sober.
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Old 12-07-2015, 08:20 AM
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Whatever you do don't drink. If you were a daily drinker you are probably going to feel some discomfort. You will probably feel worse before you get better but persevere! You can do it. My decision to stop drinking was the best decision I ever made. You can do it too!
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Old 12-07-2015, 11:28 AM
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Best of luck!
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