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Old 08-22-2015, 02:20 PM
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i dranked

So I relapsed an had a beer an one ccigarette I feel so bad... I can't believe I got so stressed an did that.... ((((((((
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Old 08-22-2015, 02:21 PM
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Even tho it was one I just feel disappointed in myself..
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Old 08-22-2015, 02:24 PM
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Throw the beer out of the house, get rid of it.

Figure out WHY you relapsed, and work on that.

Don't let 1 turn into 30 like I did so many times.
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Old 08-22-2015, 03:00 PM
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Ops what happened did you have some in the house or buy it ? If your struggling still with your AV - I wouldn't keep any in the house maybe too soon ? Chalk it up to a stumble , at least like Rush said - It wasn't more
Eat something & make a better plan - to not pick up even one more !!
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