So that next day I awoke in that cloud of guilt, shame, depression, mentally and physically sick and had to work and pretend I was fine, it hurt to breathe.
It took me a long time to realize how my drinking was causing those feelings. I never had headaches or hang overs like that. Depression and anxiety was my hangover. It seemed that alcohol was the only thing that would help those horrible feelings. Little did I know that alcohol was causing them!